Do you want to feel confident and powerful in your own body so you can be happier and conquer anything?
When life throws us a curveball, we have a tendency to overwork, overeat or overexercise, so we can numb the pain and find comfort and joy in that moment.
But the more we indulge in these self-destructive behaviors, the more stressed we get and the less confident we feel in our body.
It is a vicious cycle.
To end this cycle, reduce stress, be confident and find true happiness, we must learn to stop these self-destructive behaviors for good.
That's some of what I shared with Vicky in our interview on THE BODY CONFIDENCE CODE, along with some strategies on how to make it happen.
This online series has been designed to inspire and empower YOU on How to Master Your Emotions, Let Go Of Stress And Learn New Habits, So You Can Feel Powerful In Your Own Body!
As a guest speaker, I am excited to offer you a complimentary ticket!
All you will need in order to get access is this link: https://www.vickyrolfe.com/bcc/Ashok
You will be able to listen and learn from your home, office, or on the go.
This series has been designed in response to feedback from women …
● who are tired of feeling like they are stuck in a self-destructive cycle,
● who know they can accomplish and be so much more,
● who want to feel happy and excited for life again,
● who are frustrated by their self-sabotaging behaviours, and
● who would love to hear from experts, what has worked for them and
I am excited to be part of this team of experts that has come together to inspire women across the globe to stand in their power and live up to their full potential.
Together, we want to help you with the ‘WHAT’ and the ‘HOW’ behind mastering emotions, letting go of stress, and tapping into all that is possible for you to ensure you embody the powerful, confident and happy woman you want to be!
You can register using this link. >>https://www.vickyrolfe.com/bcc/Ashok
P.S. The Body Confidence Code is an online series to learn how to you feel more powerful in your body so you can live up to your full potential. Make sure you don’t miss this great opportunity.
Get your complimentary ticket here
Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specializing in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities – www.guptaprogramme.com
Ashok has spent many years researching the brain neurology of emotion and linking well-being tools with science. He has published medical papers on the basis of stress-related illnesses. He has appeared in many media as an expert on stress on the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others.
He wrote and presented the Meaning of Life Experiment which is a Free, Award-winning Meditation and Self-Development App www.themeaningoflife.tv
He also works with companies around the world, teaching courses in Leadership, Time Management, and Personal Development. www.ashokgupta.tv