Because right now...
There is no doubt about it. Recovery can sometimes feel overwhelming and lonely...
It can be hard to know where to turn.
That's why many years ago I introduced the 12-Week Group Coaching Webinar Series as an accompaniment the Gupta Program and haven't looked back since.
The series is a fantastic way to become more intimate with the tools and techniques of the Program, be surrounded by a group of like-minded individuals dedicated to health and receive more personalised advice about your individual circumstances.
It sets us apart from any other program out there.
And I love hosting them! Over the 12-weeks we really do become a family.
Each series contains new gems of knowledge and wisdom. So whether this is your first series or you have taken part before, I encourage you to sign up today and see the difference that weekly motivation, inspiration and accountability can do to support your journey to health and happiness.
Can you believe it?!
Series 30 is here!
Help take your recovery to the next level by signing up for our next 12-Weeks of Supportive Group Coaching.
I'm so looking forward to meeting you inside...
Introducing the Gupta Program 12-Week Group Coaching Series
Join Our Loving Community of Like-Minded Members Dedicated To Recovery
12 group coaching sessions (approx 75 minutes per session)
Join The Sessions Live
Sessions are held on Tuesdays 6pm UK/ 7pm Europe (please check your local time zone here)
Or Catch The Replay
Available within your Member's Area.
Attend In A Way That Suits You
Join Ashok via your PC, MAC and most mobile devices.
I Can't Wait To Get To Know You Better Over These Fun and Informative 12-Weeks...
I really can't recommend the webinar series enough...
Many Retrainers tell me that they had used the program by itself and had improved, but it was the webinar series which really took their recovery to the next level. It is a great way of keeping up motivation and feeling like you are part of a loving group working together towards health. Whether you are a newcomer or have been retraining for a while, the 12- Week Group Coaching Program is very effective at overcoming any hurdles to recovery.
The sessions also offer the opportunity to have your questions personally answered by me. Don’t be alone in your recovery. Let me guide you on the path to health and happiness!
I Believe Health and Happiness Are Your Birthrights...Today Can Be The First Step Of Your Journey Towards Them
Be the first to gain access to the latest recovery information.
Weekly check-ins are a gentle and loving way to keep yourself accountable.
Inspiration from both Ashok and other attendees.
Tune in to the live session and/or the replay at a time of your choosing.
People Love To Ask Us The Following Questions
The group coaching will be for 75 minutes per session via a group internet link with Ashok. There will be 12 sessions over 14 or so weeks.
The webinars series run 3 or 4 times a year.
In this case, if the series has started and is only 2 sessions in you will join that series and receive the 2 missed recordings to catch up.
If you join after that, you can choose to participate in the next series instead. In the meantime, you have all of the extensive videos, audios and meditations in your Members' Area to access as well as the opportunity to book sessions with one of our Gupta Program practitioners.
That is perfectly fine to do so or to buy when a series has just begun.
As of July 2019, you need to upgrade to Gupta Program v5.0 to take part in the webinar series. A free webinar series is included in the upgrade.
If you have previously upgraded, you can purchase additional webinar series through your Members' Area at https://www.guptaprogram.com/
They are held on Tuesdays 6pm UK/ 7pm Europe. Please check your local timezone here https://www.timeanddate.com/worldclock/converter.html
Yes, the replay will be uploaded into the 'Webinar' tab available in the Members Area 48 hours of the live event (usually much sooner).
We wanted to make it as easy for you as possible so you can attend on your PC, MAC and most mobile devices.
Absolutely, that is one of the key features of the webinar series. You are encouraged to ask your health and Retraining via text within the session.
You can see Ashok but he can't see you. This means you can turn up in your PJs with a cup of herbal tea if you like!
No problem. Please send your question to firstname.lastname@example.org at least 24 hours before the live webinar and we will organise for Ashok to answer it on camera for you.
If you are joining us via PC there is no extra software needed. When viewing from a mobile device you will need to download the free Zoom app. It is simple to do and only takes a few moments. See? We told you it was easy.
Please have a notebook and pen handy to jot down some light notes. But as this isn't a lecture, you aren't expected to take copious notes throughout. Instead, we want you to relax, pace and enjoy the experience!
Plus as the replay is available to check anything, and indeed, it’s a good idea to listen again because you get different things out of the webinars 2nd time through
Most weeks you will be assigned a bit of Funwork to complete before the next session, such as watching a video or completing an exercise. But don't worry, they are small and manageable tasks. And if you really can't complete it, that is okay as well.
How We Can Help You Get Your Life Back From The Condition
Get Immediate Access To Revolutionary Neuroplasticity Techniques Personally designed by Ashok, based on his 20 plus years of experience and research. PLUS a free 12- Week Webinar Series.
An Online Neuroplasticity 'Brain Retraining' Program
15 Brand new interactive video sessions online hot in the stunning mountains of Switzerland.
The Latest Scientifically-Backed Holistic Advice
On topics such as diet, sleep, nutrition, mindfulness and pacing
12 Weeks of Group Coaching Webinars directly with Ashok
Get motivation & support throughout every step of your healing journey and have your questions answered directly by Ashok.
An Extensive Collection of Supporting Materials
You will receive a Manual and Mind Map in the post. Online there are numerous supporting audio exercises and meditations. These easy to access resources will help deepen your recovery further.
WorldWide Gupta Program Coaches
Access to trained Gupta Program Coaches to tailor the program to your needs
A Positive Online Healing Community
Full of like-minded individuals dedicated to health to help to support you through your recovery
Regular Newsletters Updating With New Information
We send regular newsletters to members that contain the latest healing content.
Optional USB Flash Drive
Containing all the Videos, Meditations and Audio Exercises that you can play without the need for an internet connection, and that you can keep forever.
We offer a one-year Money-Back Guarantee for your peace of mind, no questions asked.
WE ARE SO EXCITED TO ANNOUNCE THE NEWS!
Our Ground-Breaking Study on the Gupta Program Published In The Prestigious Journal of Clinical Medicine
Giving Hope To Millions of Fibromyalgia Sufferers, as the First Randomized Controlled Trial Ever Published on a Neuroplasticity Program!
It is estimated that at least 2% to 5% of the population suffer from this complex pain condition in some form, and until now there has been a lack of effective treatments. The novel Neuroplasticity program known as “Amygdala and Insula Retraining” was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques.
The results found that after just an 8 week intervention, the MAIR group had significantly greater reductions in symptoms and pain, and increases in overall health, compared to the control group: