Please watch Margaret's vlog here, or listen to the audio recording or enjoy the text below it.
There are a couple of very different meanings in English to the word “Surrender”.
Ashok’s Surrender meditation is all about letting go of thoughts/feelings etc which would keep us tense if we held on to them. We are not giving in to them, but we are giving up holding onto them, giving up worrying about things which have happened or may never happen.
So Surrender Gupta style and let it go.
Having been forced to stop working aged 53 due to CFS, I was later diagnosed with Fibromyalgia as well. (With the added challenges of hypersensitivity to chemicals, smells, various foodstuffs, bright light, noise, etc.)
10 years later I found the Gupta Program and started my recovery. Wanting to pay back some small part of what I owe the Gupta Program I later volunteered to be a moderator in the Facebook Gupta Forum.