My name is Jyoti and I am a 34-year-old yoga teacher from Winchester, Hampshire. I wanted to convey what a relief it is, at last, to have found a cure to CFS. I have had symptoms of chronic tiredness, blood sugar problems leading to dizziness, nausea and mood swings as well as general body aches and pains and IBS from the age of 16 (that’s now 18 years ago) when I contracted glandular fever during a very stressful period in my family life. I struggled for years with these symptoms, and would visit 5 different GPs during this time who all prescribed anti-depressants which did nothing to help me.
Eventually found a GP who looked into my health problems and eventually concluded a CFS diagnosis. that was 2 years ago, and for a year I tried all sorts of treatments and therapies which calmed my symptoms but certainly did not cure them. In April this year I started Ashok’s technique…thank you Ashok, you have saved and changed my life completely. Up until starting the training, I was permanently exhausted, feeling nauseaus and dizzy all the time. I had to rest at home most of the day and it was a real struggle to drive to teach a yoga class 8 miles away ( driving made me feel terrible). I was so miserable with feeling ill all the time, I saw friends less and less and felt I was just existing rather than LIVING. Since doing the training (for 8 months now), nearly all symptoms have gone and I wake up feeling refreshed from sleep (for the first time in 18 years!)
I am so relieved to no longer live my life dictated to me by my CFS symptoms….I have my life back and walk in my local wood every morning for one hour! In the past I had to restrict how much I taught yoga as it left me exhausted, I now can teach 7 classes a week!! I am now back in touch with friends and socialising, dancing and cooking are my hobbies (all hobbies were out of the question before doing the training). I would be happy to talk to any CFS sufferers who are not sure or not convinced this technique can help them, I was very sceptical too, since my diagnosis I had tried 40 different types of therapy and was close to losing all hope of finding a cure. With a lot of doubt and anxiety, I started this training. However, the DVDs are so simple to use and the information so clear, my mind was put at ease immediately and quickly my confidence in this technique grew and grew as I got better and better. We all deserve the gift of GOOD Health, so please start your healing process by beginning the Amygdala Retraining Technique. Best Wishes – Jyoti