It really works!
Great programme that (finally!) focusses on and has an explanation for all the different symptoms of ME/CFS
After 17 yrs of having ME (including POTS and post-exertional malaise) I’m on my way to full recovery!
It’s not Cognitive Behavioural Therapy and it does believe the fysical symptoms are real (so stop pushing yourself and making yourself worse). It just teaches you how to heal your body by doing all these different exercises.
Very positive, eternally grateful and I do recommend it to everyone.
Love the programme! Nice, trustworthy people. Go for it!