From a first timer
This was my first experience with the Gupta program, which truly was delightful. There is a lot of content, and the live webinar brought it to life and helped keep me on track and moving forward. I am so impressed with how thorough and well organized the materials are – and Gupta brings it alive with his joy, humor, creativity, clear descriptions and metaphors, and bringing participants on-camera to share their experiences for hope and inspiration. I very much recommend the program to anyone dedicated to what Gupta calls one of the most important things we can choose to embark on in a lifetime – rewiring our brains! I will be doing the live webinar again to deepen my practice.