I started Gupta programme for Long…
I started Gupta programme for Long Covid in September 2021.
Was already doing much of what was reccomended as follow Auyerveda diet/ practises and had a meditation and yoga practise since 2008.
My business for over a decade is Joyworks so re-engaging with Joy also not an issue.
However I felt immediate results when got to the ART section and even travelled to stay with a friend and went shopping!
I practise it daily now and back working part time.
However I’ve signed up for next webinar section as have dips – managing workload despite meditating , ART etc and trust that this next webinar series helps with that.