Michelle’s Success Story

TrustPilot

Practical help and support which I so needed

I was getting help from a Functional Practitioner for IBS and GERD and I frequently had headaches. It was suggested that I try out the GUPTA programme to support the treatment. I am sceptical, a perfectionist and wasn’t sure but with a 6 month guarantee I had nothing to lose. I found the programme excellently organised, he explained things comprehensively and the tools supplied were great, online and in the handbook, I gradually came to understand and see a difference. Also Askok’s voice during the meditations and audio material was not “annoying” – sometimes people come over as false but he was easy to listen too. I have learnt to slow down, change habits (perfectionism traits and learning more acceptance and gratitude towards others) and as a consequence I see I am happier and laugh more even though the IBS and GERD is still with me. I find my marriage is also better. I’d like to redo the Webinar as my understanding and practice will be deeper. When I first started in May 2022 I felt a little lost with the terminology – eg acceptance and surrender – but with time, I have learnt more. Thanks so much.