This program changed my life.
I suffered from chronic, severe multiple chemical sensitivity syndrome for 11 years with no end in sight. Traditional Western medicine had nothing for me and alternatives I tried, though very helpful in some ways, did not affect the severity of my sensitivities. I lived in a bubble of safety, using respirator masks in public to protect me from fumes, and I was unable to work. In July 2011, a family member came across Ashok Gupta’s Amygdala Retraining Programme for people suffering from chronic fatigue syndrome (ME), fibromyalgia, and multiple chemical sensitivity syndrome. After using the Gupta Programme’s suggested exercises regularly for about a year, I was virtually 100% better and able to return to work and live a normal life. I was thrilled to meet Dr. Gupta in person at a recent workshop and tell him my story. The workshop was wonderful, and helped me to get a little deeper into some of the meditation aspects of the program. Perhaps the single best thing about the program is the spirit in which it is run, and that’s a spirit of compassion and understanding for the suffering of the ill and for the sometimes uneven process of healing. Backed by scientific research and treatments that work, the Gupta Programme is an incredible gift to those of us who have struggled with these challenging illnesses for so long.