Calmer, Gentler, Quieter In Mind, Body And Spirit

I started my Retraining using The Gupta program this past May. Within 3 weeks of starting, my coworkers began to ask “if something had changed?”, I seemed calmer, more centered. I continue to notice a pronounced calming physically, mentally, and spiritually.
The slowing and calming of body and mind is such a gift of Ashok’s program! ~ Gelynne, United States