ASN’s Success Story

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A very rich and effective program

This is a very rich and effective program. The exercises to retrain the limbic system (which might be of interest for anyone affected by a chronic illness) are indeed at the core of it, but it goes beyond that. The exercises are well-designed, the scientific insights are nuanced and accurate, and this is complemented by powerful meditation exercises and other tools. Of course, some aspects will be more or less relevant to each person and each condition, but the explanations and guidance are excellent and the live webinars with Ashok Gupta, who is reactive to all questions, bring real added value.