Success Stories - The Gupta Program

Success Stories

Hello and welcome to the Gupta Program Success Stories page.

Here are some of the many wonderful stories we have collected over the years.

I encourage you to revisit this page often to find inspiration and motivation from other Retrainers on your path to health and happiness.

I’d love you to download & share the free Gupta Program success stories ebooks.

Video Success Stories

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Written Success Stories

  • All
  • 1. ME/CFS Success Stories
  • 2. Fibromyalgia Success Stories
  • 3. MCS & EHS Success Stories
  • 4. General Success Stories
  • 5. Other Success Stories

Margaret’s Success Story

I will always thank Ashok for not only giving me my life back, but for a new and better life. If I can give a teeny weeny bit back by helping others I am glad.

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Dian’s Success Story

I am now 75 years old and I am living proof that you are not too old to do the Gupta Program.  I am also living proof that the length of time that you’ve been ill does not prohibit your recovery. I am also living proof that how long you’ve been ill is of no consequence to recovering fully.

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Hannie's Success Story

Hannie’s Success Story

After listening those three sessions I knew it. This was going to work. I believed I would fly again. ?

And so I began, step by step, day by day. If I couldn’t believe with my heart what Ashok was telling, I just pretended to believe it. I acted as if my life depended on it. I talked to myself and was as convincing as I could possibly be. I believed Ashok more and more, I got used to believe in my own pep talks and encouraging words. “You can do it!”, I told myself day in and day out. And I could.

I became my own inspiration next to Ashok who was the greatest inspiration of all.

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Kathy’s Success Story

As I write this, I am 68 years old and have more energy than I did ten years ago. The novel I wrote while I was sick is going to be published this year (it has nothing to do with CFS), which is very exciting, requires ongoing work with the publisher and will require travel for promotion. I travel three or four times a year, thoroughly enjoy my grandchildren, exercise daily and have created a new life that, while different from the one I had before my illness, is deeply meaningful and gratifying to me.

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Pavle's Success Story

Pavle’s Success Story

Your method is really groundbreaking, it’s an innovative approach to dealing with CFS that truly empowered a desperate individual with CFS like I was. Thanks to your Amygdala retraining program I have come to realize the fact that I have been dealing with ADHD and Social anxiety for many, many years, even decades. After 15 years with CFS, I have finally achieved to heal and balance my everyday energy. In that line of thought, I have to be truly and deeply thankful to have developed the CFS which in turn had led me to Ashok’s Healing Program.

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Andrea’s Success Story

But I’ll be honest, I was a little sceptical. Well, within three weeks I noticed a difference.It makes me quite emotional because even though I always believed I’d get better, that’s just my spirit. At the time when you’re sitting in that hole it can be a very lonely place to sit.So, seeing like a 5% improvement in three weeks, four weeks was amazing to me. And I’ll be honest, it wasn’t easy. There were times when I thought, “If I have to say, ‘stop, stop, stop’ one more time, I’m gonna run screaming from the building.” But running screaming from the building wasn’t an option for me so I had to keep going. So I trust the program and I kept going and I kept going, and within six weeks I was substantially better.

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Jacqueline's success story

Jacqueline’s Success Story

So Ashok, I can’t thank you enough for helping me to get my physical and mental health back. I’m happier, healthier than before. This year, I’m going to be 50 but I really feel 35! I can run again! I run 3 times per week and I walk 10000 steps every day! – Jacqueline

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Peter’s Success Story

I had chronic fatigue syndrome for about 30 years, which means I’ve had fibromyalgia, which has severely restricted my physical activity and the tiredness, which means that I have had a very limited social life for most of that time. I have been trying the Gupta program for about three months and I would say that I am about 90% cured. I’m very pleased with the results. I’ve still got a problem with arthritis in my right hip, which I’m also using the Gupta program to help me with and I’m very optimistic about getting a 100% cure.
I now have far less electrical sensitivities. Very minor, if any, multiple chemical sensitivities. But mostly, I just feel better. I feel stronger emotionally. I feel like I excavated my true self with the program. It was a program of self-knowledge and self-discovery, and I’m really grateful that I did it. Good luck to anyone who tries it. It was wonderful. Thanks. 

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MB's success story

MB’s Success Story

Within a few weeks of following the Program I started to feel different and much better within myself.  I began to understand that without retraining the symptoms become totally self-perpetuating and so I gradually lost the awful fear associated with my Illness. I now incorporate meditation and breathing into my daily routine which makes me feel so much calmer and able to cope. If at any time I do feel slight symptoms I don’t panic because I know that I have all the tools at my disposal to deal with them.  I feel so much better in every way and just know I am well on my way to a full recovery.

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jill's success story

Jill’s CFS Success Story

I had to let you know that I bought your CFS Recovery program about a month ago as I had had (notice the past tense) CFS for 2 years, and I am amazed at the difference already. Actually, I noticed a remarkable change for the better within the first couple of days of doing your program.

I have already passed your information onto about 4 more people.



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Sinead's success story

Sinead’s Success Story

The moment I received the pack, I started reading and instantly began my recovery. As I did the technique for the first time, I knew I had now the knowledge and tools to recover fully and, with meditation and the program, I got better very very quickly and went from house bound back to running my business and normal life within a couple of weeks. Given that I had spent 10 distressed weeks at home, trying every alternative remedy under the sun and in complete despair, this really was life changing.

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Drijen's success story

Drijen’s Success Story

I’m delighted to say that I’m now 100% better. My recommendation to other people who are new to this technique is just to listen to Ashok, go with his coaching, be very open minded as well. And just keep going, as Ashok said to me. And eventually, you’ll start to see results. I think it’s wonderful what Ashok is doing and I wish him all the best in continuing helping other people as well.

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Jo's Success Story

Jo’s Success Story

After the session, I felt incredibly in control, and I think that that word is really important, because it just felt so totally out of control. As an illness, the whole things just felt like I wasn’t in control of anything. So, to actually come out and feel like I could do something and be in control, and that I wasn’t ill anymore, was an amazing feeling.

Yeah, so I came out of the session feeling like I knew I didn’t have CFS anymore, and … Obviously, I had to work at it. It wasn’t sort of just suddenly like that … But just the knowledge that I had what it took to be over it, and to just live a normal life. Yes, if someone’s skeptical, I’d say, “Just give it a try, because what have you got to lose? It has worked for me, and I think it has worked for other people as well, and so how will you know if it’s going to work unless you give it a go? And be positive, because no matter how, I don’t know, kind of lost, or stuck, you might feel, you can get out of it.”

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Rebecca's Success Story

Rebecca’s Success Story

So really, as a result of my continued belief that I was always going to get better, there also is the recognition of my need to involve other people in assisting me to achieve that. I went to see Ashok. And his was really the first explanation of chronic fatigue syndrome that really fitted and explained all of my symptoms including my rib pain, my breathlessness, the kind of waves of fatigue that would almost like pop up, they’re like bubbles that pop up to the surface for unexplained reasons.

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Madeleine's Success Story

Madeleine’s Success Story

But now, I can actually do these things, having used all these techniques, I can do these things and I can still feel fine afterwards and it’s just so uplifting and it’s just so like “Oh my god, I can actually live my life how I want to live my life.” And I can go on transport for a few hours now and I’m fine. And I’m helping out in a school, read with little kids, which I absolutely love. And I’m hoping to go and do speech and language therapy next year.

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Thomas Henry's Success Story

Thomas Henry’s Success Story

In understanding this process I’ve been able to understand it’s okay to say no, to take a step back. People aren’t going to be upset with you. They understand your health has to come first. Going through this whole process I’ve been able to really understand to be able to pace myself better, and hopefully be able to transform that into my new business, and very much be able to continue to have good health for the rest of my life. If I look back to where I was only just a few months ago, five months ago, and I was virtually bedridden, to where I am now it’s just an incredible transformation. I wouldn’t of believed it was possible. Ashok just said, “You’ll just be patient and it will happen. It will happen for you just trust in the program and you will get your life back,”

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Jennifer Success Story

Jennifer’s Success Story

Other things that have happened since, I’ve been able to, for a woman who was crawling to the toilet, I just did, I did a 5K walk for charity, not long ago. I’ve been able to see and get back in touch with friends. I’ve started a writing class. I’ve always liked writing short stories and I’ve gotten back into doing that. I mean, these are things that I just couldn’t even dream about doing even six months ago. Yeah, it’s like rediscovering myself and what’s really nice about it too is that all the fears that I had about whether or not I could be a well person again, I actually think at the other end of this experience of having chronic fatigue and going through the treatments, I almost feel like I’m a better person than I would have been otherwise and stronger and may be able to do more.

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Jan's Success Story

Jan’s Success Story

But I came out of there and I really felt good and really positive about the future, felt really good in myself. It was still a terrible day, but I didn’t care as much, so I went back to Yorkshire, and Ashok had given me a relaxation tape as well, which I listened to. I went through the processes every day for about a week, the techniques involved, and found it very helpful. If I did tend to slip back into my negative way of thinking, then I just went through the program one more time and put myself back on the right track. I still use it occasionally today. I don’t use it all the time because I don’t need to use it all the time. It has really helped me so much.

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Sonya’s Success Story

It took about 4 years to figure out I had CFS/fibromyalgia. I saw maybe 100 doctors and I got a range of incorrect diagnoses and suggestions. From surgeries to many many medications, I tried it all. I was tired, confused, and desperate for a solution.
And finally, like a gift from heaven that I had been waiting for four very long years, I found the Gupta Programme. I related so much to Ashok’s story and the testimonials of the people in it. His theory made sense. Finally, I thought this could be the answer, and I was filled with hope.

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Penny’s Success Story

It seems that Gupta’s way of thinking about the limbic system is becoming the gold standard of dealing with CFS, MCS, EHS and other nervous system related problems. If it is not, it should be! It makes total sense to me and I am so glad I have found it. I am now nearly normal again! It just takes a shift in perspective from thinking that EMFs are bad and harmful, to seeing that it is just your amygdala that is seeing them as so. After all, most people are able to live with electricity in their life without any problems!

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B. Nielsen’s Success Story

I had a good effect of the ART the first months, but then my progress plateaued and didn’t go further. It has been difficult to use the Accelerator with only few negative feelings regarding my MCS reactions. Then I got the idea about doing the Soften and Flow while being exposed to some perfume and at the same time smile, holding my chin slightly up and doing the health anchor. I thought thatwould help my Amygdala to realize that perfume is not a danger to my body.

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JM’s Success Story

Your program has been miraculous for me. It has completely cured me of MCS and greatly improved my life overall. I ordered the program and started on January 4. I focused on it intensively for three months. By that time I was 85-90 percent cured. For Easter weekend I flew to Maine, USA to see my mother. I was able to be in airports, sit in planes, stay in a hotel room (although a little problematic) and rent a car. I was crying in the airport. In April I started a new job which requires being in many locations. I do it without a problem. July 4 was my six-month target date and by then I had almost forgotten about MCS.

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Maria’s Success Story

So, I have to say that, this really was the easiest treatment I did in 12 years. The other treatments that I did were … Sometimes they were painful, sometimes extremely difficult, A lot of side effects, or they took out a lot of joy in my life.

But this treatment was non-invasive, and was actually helpful to me in a way where I actually do feel like a better person now, having gone through this, then I would have I had never gotten sick and had this program in the first place. So, I wish you the best, I think this is the best thing that you can do for yourself, it’s a very healthy option for you, and I wish you great success. If you choose to do this.

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BF”s Success Story

I think the key to the MCS patient doing well with retraining is to learn, retrain and to do the Accelerator technique around one’s learned perceptions, which have been reinforced by one’s bodily symptoms, that the world is indeed a safe place to thrive. The trending mindset supported by the media can at times echo that chemicals are not safe and electronics cause brain tumors, etc…This seems to be the factor that works against the MCS patient in retraining since there are so many voices supporting the perception that the above mentioned are truly ‘bad’ for your health.

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Serendipity’s Success Story

My experience is that working the program is causing the sensitivities to diminish on their own. I push myself into eating more and more foods as I improve and back off from time to time when I pushed too far. This seems to work. The chemical sensitivities are diminishing on their own. I spilt gasoline yesterday and was not ill from it even without a mask. As is to be expected times of stress result in more symptoms.

I have found that when I can, adding physical meditation (dancing meditation in my case) greatly ameliorates my brain fog.

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Luke’s Success Story

In fact, I ground to a halt and it was after a few years that a friend who fully recovered recommended this course, and so I tried it. It started to give me my life back. I started to be able to do things around the house and gave me the tools to manage my illness.

But it was after doing the workshop that things really started to click into place for me, and I’ve now managed a recovery to get back to working part-time and enjoying a good social life, walks in the countryside with my dog and wife. So, I’m overjoyed to have achieved this, and I feel now that I have the tools to make a full recovery.

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Success Story from the Netherlands

I am able to read newspapers without getting annoyed about the smell of the ink ( I just don’t seem to smell it that much anymore). I take packages that are delivered without worries. Since about two weeks I use soap in public places ( I had not done that for about three years ). And last weekend I actually did not bring my own neutral soap anymore when I went into town, and I washed my hands at a public toilet with their soap. And it was okay. I will probably not start using that soap in my own home, because I like the more non-chemical stuff also because it’s better for our environment, but the point is, that I am able to use the other stuff when I come across it. And I am able to be okay with the other people’s perfumes ( even when they leave a bit on my face after they kissed me).
This makes life much easier and carefree

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PG’s Success Story 

Then – my wife found Ashok Gupta’s program (https://www.guptaprogram.com). I bought it and didn’t think it would work. It sat on my desk for over a year until I was SO desperate that I would try anything! So, I tried it… within 2 weeks 50% of my issues resolved. Then they started to cascade and disappear. I was shocked and amazed. Within 6 months I had my life back. It turned my life AROUND! I am CURED of my ills. It saved my life.

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VC’s Success Story

t wasn’t until I found the Gupta Program that I was able to piece all my experience together and get my energy up to 95% and deal very quickly with any dips. A part of me wishes I ’d found the Gupta Program at the age of 17 and another part of me celebrates that through my journey I am now able to coach others back to health quickly and efficiently. I am so happy that people now have a total programme to use for themselves, that’s under their control and with Ashok Gupta and his coaches there to support them 

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Tricia’s Success Story 

Finally, I took the plunge and bought the programme in November.Because Ashok has had CFS he knows all the symptoms and feelings and it is all recognised in the programme. I   felt improvement after 2 weeks – like a weight lifting.

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Lynn’s Success Story

I started doing the Gupta program about 5 weeks ago. At first, it looked silly. And sounded worse.(You’ve got to be kidding. This is nuts.)   Then I actually tried it. I was surprised at how powerful the words/ motions felt…

It’s been amazing. I no longer need the riding carts in the stores. I don’t need my cane – which converts to a seat. (I can stand up!!!) I can think. I can cook (badly, since I’m out of practice, but that will change). I’ve been going to the local senior center for 2 weeks, riding the stationary bike there, and have joined a “stretch & strengthen” class there. On days I don’t bike, I’m walking – a little over a mile now.

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C.H’s Success Story

I am happy to say that I think I have completely recovered from ME/CFS. I have been dancing with a women’s morris side for nearly 4 years now which involves a 2 hour practice session every week as well as assorted dance-outs and days of dance during the year. The Amygdala Retraining Program has once again been successful for which I am extremely grateful.

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Anonymous’s Success Story

I have become a new and dare I say it – better – person thanks to Ashok! I am a lot more relaxed, can cope with stress a lot better thanks to the Gupta programme and meditation and yoga! I never imagined myself to be doing yoga or meditation as I thought they sounded so boring and pointless and never understood why anyone would want to do them on purpose. How wrong I was, how much I had yet to learn about the health benefits related to doing these simple but effective meditation and yoga exercises!

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Emerald’s Success Story

All in all, I don’t feel ill anymore. I do still have ME but it isn’t something I think about. It used to hit me in the face every waking moment with the long list of symptoms I suffered – now I often completely forget about it because there are only symptoms of tiredness at the end of the day –   which to be fair is normal considering the amount of energy I’m using daily.

There are many other examples I could share to validate that the Gupta Prog is working for me but it would take me a week. I don’t have any doubts about the Prog working for me – my life is amazing now compared to when I started this in May.

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Jyoti’s Success Story

I would be happy to talk to any CFS sufferers who are not sure or not convinced this technique can help them, I was very sceptical too, since my diagnosis I had tried 40 different types of therapy and was close to losing all hope of finding a cure. With a lot of doubt and anxiety, I started this training.  However,  the DVDs are so simple to use and the information so clear, my mind was put at ease immediately and quickly my confidence in this technique grew and grew as I got better and better.

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Linda Andrew’s Success Story

Now I have my life back. I have lots of energy, within the limitations of my age which, although I am 60, feels about 45 rather than the 95 years that I   felt before. I keep rejoicing in the very noticeable change in my body, mind and emotions. Even my eyes have improved!

The programme is simple. I still do it when I need to, and I keep up with meditation and relaxation. I recognise when the stress response centre is overreacting or likely to kick out the chemicals or signals that caused symptoms. The advantage of the Gupta Program is that I have it as a   permanent resource to turn to when I need it. It has been a miracle for me.

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Ursula’s Success Story

To me, Ashok’s method is the answer to the ME/CFS and Fibromyalgia problem. It’s not just a therapy, this guy has made a discovery which reaches further. Only it will be a long way to have this accepted and fully explored,   and made use of by the medical profession.

This cure is a true cure. It takes commitment, it takes belief, it takes much more than swallowing pills prescribed to you. I am largely better after 3 1/2  months now.

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C.S’ Success Story

Just over a year ago, after seeing adverts in ME Association mailings and with a history of fourteen years of ME from the age of 53, I decided to do your Program – and I simply want now to thank you for it.  It was money very well spent.  I had previously tried many treatments with very limited benefit, but only a few days into the Program felt remarkably well and have continued that way.  I am particularly amazed at the capacity of the core technique to dissolve symptoms completely. I now feel I no longer have ME, and I had thought I would never be able to say that.  Heartfelt thanks to Ashok

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L.S’ Success Story

I am in my fourth week of your program and cannot say enough good about it. It has been miraculous for me.  I went from spending all but 5 hours a day on the couch to being basically symptom-free and able to walk my dog for 1.5 hours with no adverse effects.  My life has turned around!  I don’t have CFS anymore (to quote you)  after 7 years of suffering and 4 years on disability!  My only worry is that not enough people in the US know about this. 

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S.G’s Success Story

I recovered from ME using your method in Feb, having been ill for 20 years and 4 months. I have been working as a Buteyko Practitioner for over 10 years and have just written a book on one aspect of the Buteyko Method. The book is about the benefits of adding unprocessed sea salt to your diet. In the book, I describe how people with long-term illnesses, such as asthma, or ME, can benefit. At the end of the chapter on ME, which I describe in detail from first-hand knowledge, I mention that it was The Gupta Program that gave me the 95% recovery.

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K.H’s Success Story

I joined the ME Association and saw the advertisement for the Amygdala Hypothesis. The emails you sent me were brilliant from my perspective. The explanation made total sense to me as well as explaining my symptoms. After the first email, I ordered the DVDs. Before I got the DVDs I realised what would be required and started a process of interrupting my Amygdala response. Obviously, this wasn’t as good as the proper technique but I was already feeling some progress and, importantly, positive about the process. After 2 days of using the full technique, I’m very much better and have no doubt I shall achieve a full recovery.

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A.W’s Success Story 

When I got told I had a 5% chance of recovery from M.E. my life fell apart around my ears, then my family found a tiny article in a newspaper about the DVD program. I would have tried anything, and had tried everything else. Within 6 weeks I was well down the road to recovery. M.E. is now behind me and it is 100% thanks to the Gupta Program. If you stick to it, you will get better! Of that I have no doubt.

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Susan Cross’ Success Story

I had wanted to come in and shake your hand – nay – give you a big hug to say THANK YOU so much. FINALLY after 16 years of the roller coaster of this awful illness I can say – I’m just about there in bidding it s’long and good riddance. In my heart I knew the illness was, as I called it, a chemical surge but I couldn’t discover exactly what was going on. I cannot say loud enough, enthusiastically enough how happy I am to have learnt of your programme.I am also grateful for your follow up email as it answered my question that,   I had indeed, got complacent, neglecting the re-training. I have since learnt, even when feeling 100%, I am to keep on with the re-training.

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Tom’s Success Story

In conclusion, I cannot recommend the Gupta Program highly enough. I shudder when I remember how bad I used to be, and to be honest it was hard for me to write this. Just thinking back over the past seven years makes me want to cry it was so bad, and so I really feel for the others. It’s almost something you never want to think about again. If anyone reading this is in that awful situation right now, I hope I’m able to convey to you that ME is not necessarily permanent.

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JR’s Success Story

ithin a week of starting it, I could feed myself. I still need wheelchair help to get around, and frankly need help with a lot of things still…BUT… I can sit up at the table for meals, get wheeled to the bathroom, change myself, walk short distances, go for almost daily car rides,   and I can actually type this post, which several months ago, was impossible.   Plus, I now feel that CFS–as I had understood it– really isn’t the issue anymore. I see now that subconscious/amygdalar fear and anxiety has played a huge role in keeping me ill for many years, now compounded by a de-conditioned body. But, I feel very optimistic at this point. Since I’ve improved so much already, I see no reason that this won’t continue until I’m stronger than before. So, I highly recommend the Gupta Program. Out of all of the many,   many treatments I’ve tried, it’s the only thing that has had any significant impact.

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CD’s Success Story

Words cannot thank you enough for this treatment, I have been on it now for 2 months and cannot believe what I   have achieved in terms of going out and how I actually feel.  I have had   CFS for 12 months, and been housebound for 9 months.  After only 5 days   I went to a funeral and after 2 weeks I attended a wedding, there is no way I   could have gone to these things before I started the program.  I keep a   list of all the things I am now able to do and it is getting quite long now.  I feel I am completely on track for a full recovery after 6 months.

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P’s Success Story

I feel as though   I’ve shed the horror of ME and it’s just a matter of going forward now to full health.I can recommend this to all ME sufferers. It’s relatively inexpensive although it means a great deal of commitment and ‘work’. (I decided to make it my job of work for the time being and disciplined myself to do it every day), but the payoff is tremendous.

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Warren Mair’s Success Story

Ashok advises it is a six-month program and not to expect too much at the beginning, but it will work. I am excited to say my wife and I are amazed at the results so far and everyone who has met me in the past month has commented on just how well I   look. Whilst it is still early days yet I am totally convinced Ashok ’s program is right on the money and should be broadcast to all sufferers of  CFS.

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Daisy Joy’s Success Story

Thank you, Ashok. This program is truly miraculous, and a gift to all of us. I am so grateful that you pursued your own wellness and also took the step of sharing what you found with the world. To all the retrainers—thank you for being a part of my well being. If you are still on the road to wellness, believe in yourself, believe in the tools. Dig deep, it’s worth it. You can do it.

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JW’s Success Story

I had CFS/ME for 14 years and since   November 1st when I committed myself to your Program am completely free of it!! As I meet up with family, friends or just people in the street, they want to know what has happened to me?  It is really wonderful as people are so happy for me. Have said I won’t do too much extra until 1st May – the six months – but everything in running the house, garden and church things and etc etc is fine already.

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Amanda’s Success Story

Today I can tell you that I’m 100% better, after a few months already I’m almost taking it for granted, even though I was completely convinced this was a condition that was irreversible (and you were right, so many people put their negative experiences online but there isn’t much positive stuff out there!), but here I am. I can wear perfumes, sit next to fires, even walk into newly decorated rooms and don’t have any reactions. I can walk around London in heavy traffic and no sneezing or headaches. Also, my sense of smell seems to have normalised and I can no longer smell detergents and people as I used to. It’s as if someone has turned down the volume for smell.

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Paul’s Success Story

I cannot list all of the things that I have tried on my journey to get well. It’s been a full-time journey where 90% of my attention has been on just handling my body. I got married 10 years ago and my wife also got quite ill with interstitial cystitis and stomach problems and other things also.

We learned of your amygdala retraining program about four months ago. I immediately started seeing changes, even though we’ve done everything in the world having to do with the mind, so we thought. It’s the brain! After doing your processes I have regained many abilities that I used to have. My wife is getting better a bit more slow than I but she is also quite determined.

What I am surprised that it helped me with so much is my neck pain which I have suffered from for so long. I realize that I was resisting and causing a lot of the pain but I didn’t know how to handle it. Your program fixed that up for me doing the Accelerator fixed so much. Stop stop stop of course has done so much hope for me also.

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Nancy’s Success Story

I completed the Gupta Program two years ago. I had suffered from multiple chemical sensitivities and electrical sensitivities. I have a lot of fatigue. And a friend of mine had great success with the Gupta Program, and she highly, highly recommended it. So, I tried it. I was very diligent and committed, and I found that I grew tremendously in the program. I had done lots of yoga, lots of therapy, lots of other modalities, but nothing really helped to transform myself like the Gupta Program did.

I now have far less electrical sensitivities. Very minor, if any, multiple chemical sensitivities. But mostly, I just feel better. I feel stronger emotionally. I feel like I excavated my true self with the program. It was a program of self-knowledge and self-discovery, and I’m really grateful that I did it. Good luck to anyone who tries it. It was wonderful. Thanks. 

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Anonymous’s Success Story

Indeed I can’t speak highly enough of the whole programme. It has helped me immensely. When I started I felt ill all the time, was virtually housebound and really struggling to bring up my children and keep my life together and unable to do any physical exercise. Now I feel well 97% of the time, which is just marvellous and have virtually no symptom. I can have fun with my family and friends, go to London, use the computer, work part time, travel, sing in a choir, walk for 2 house at a stretch, swim, snorkel, do Pilates. The list is endless!

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E.S’s Success Story

Thank you so much for developing the Amygdala Retraining techniques. It really has given me back my life. 2 years ago I had to crawl to the bathroom, and 9 months ago I could only go out for about an hour before getting knackered. After doing the program for 4 months now I’ve been going swimming, riding my bike and the last 2 weeks taken up running!

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G.F’s Success Story

I already feel 95.5 % better after the first two days…I had company for 4 days which in self was a miracle they just left and I went back to work feeling fine, imagine that FINE! I understand that this may not be a linear process but I am enjoying feeling better and having energy, thank you from the bottom of my heart, I can not wait to see what happens next.

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S’s Success Story

During my illness, I felt very angry at myself and my body for being ill.  The compassion training helped me develop more compassion and forgiveness for myself.  It also helped with supporting the attitude of non-striving which has been key in my recovery from chronic fatigue. Thanks again for what you do – seriously, I don’t know where I would be today without the help of your wonderful program.

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AG’s Success Story

Now 20 weeks into the programme I am just about to book my flight to Australia (travelling out alone)  for my son’s wedding next January when I will also celebrate my 6oth birthday.I don’t take anything for granted and heed your every word on the programme. I have found that if I am “stuck”  the answer is there somewhere.  It can be hard sometimes but I am getting there. Thank you for helping me get my life back.

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S.J’s Success Story

Thanks to all of the help & support; my life is getting more and more enjoyable – I have applied myself to a project over the last 5 months, that has turned into a business, I have secured a grant and I am launching my business in two weeks! It’s great to be in control of my own journey … not to have to worry about anything, knowing that I can do it … at my pace :).

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A.W’s Success Story

Thanks for the update only for the retraining and daily meditations I am now pretty well and in the second year of my counselling degree, I would not have gotten this far if it wasn’t for Ashok. Thank you for helping me get my life back x–  A.W. UK

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C.B’s Success Story

Best regards and sincere thanks for all you’ve done already to get my life back on track – your Advanced modules cured some lingering FibroM-type symptoms in one weekend a couple of years ago, never to seriously return! I can still hardly believe it and it always feels like tempting fate to refer to it to others – but I often do of course.

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Linda Andrews’s Success Story

Now I have my life back. I have lots of energy, within the limitations of my age which, although I am 60, feels about 45 rather than the 95 years that I   felt before. I keep rejoicing in the very noticeable change in my body, mind and emotions. Even my eyes have improved!

The programme is simple. I still do it when I need to, and I keep up with meditation and relaxation. I recognise when the stress response centre is overreacting or likely to kick out the chemicals or signals that caused symptoms. The advantage of the Gupta Program is that I have it as a   permanent resource to turn to when I need it. It has been a miracle for me.

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Monika’s Success Story

It has been about 6 months now since my first contact with your programme, and my life is back to normal – even though at times I can still smell certain odours more sensitively than before. I am able to work in my job again, I can live in my house without having to fear the nights any more in which exhaust fumes from the street nearby used to make it impossible for me to find any sleep. And recently I even walked into the cosmetics department of an organic supermarket and enjoyed the smells there! They suddenly appeared to be true fragrances again, while for a long time before I had only perceived them as a stench…

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HJ’s Success Story

My six months on the programme will be up near my 49th birthday. I can’t wait to see how much better I will be then. I am hoping that my M.E a closed chapter in my life. On that day, we will all raise our glasses to you, Ashok, for giving me the tools to get my life back. Thanks a million.

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