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Reclaim Your Health For Just $1.37 a Day

(paid with an annual subscription at $499)

Start Your Healing Journey

Our Promise – A One-Year Money-Back Guarantee:
We believe in your ability to heal – and we want you to feel safe trying. If you’ve used the program for at least six months and haven’t seen improvement, you can request a full refund anytime between 6 months and 1 year after purchase.

What Sets Us Apart

  • Clinically-Proven

    Supported by independent, randomized controlled trials, the Gupta Program offers early evidence that healing is truly possible.

  • Recommended by experts

    Respected healthcare professionals recognize the Gupta Program as a gentle, effective support for patients navigating chronic conditions.

  • Lasting results

    Our 7-step brain retraining process can be practiced in as little as 20 minutes a day - small, steady steps toward meaningful change.

  • Daily support

    With over 500 live coaching sessions each year, you’re never alone. Whether you're just starting out or need encouragement along the way, support is always here.

  • Personalized to you

    Adapt the program to your own pace and needs - so you always feel supported, never overwhelmed.

  • Money-back guarantee

    We offer a one-year money-back guarantee, because we believe in your ability to heal - and want you to feel confident starting.

When You Sign Up, You'll Get Instant Access To:

  • Comprehensive Brain Retraining Techniques

    Our gentle yet powerful approach works with your brain’s natural healing abilities to create new neural pathways, replacing threat signals with safety and calm.

    Our healing library includes over 70 modules, with videos, audios, and exercises designed to support every part of your recovery journey:

    • Part 1: Regulating the nervous system

    • Part 2: Retraining the brain

    • Part 3: Lifestyle changes

    • Part 4: Retraining parts

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  • Choose the Path That Suits You 

    Everyone heals in their own way. That’s why we offer two pathways – so you can choose the one that fits your pace, lifestyle, and how you learn best.
    1. The 90-Day Program: Follow a clear, guided path with daily steps that keep you moving forward at a steady pace.
    2. Self-Paced Program: Watch all modules on your own schedule. Move gently and revisit anytime – your journey, your pace.
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  • Daily Support When You Need It Most

    Connect with Gupta Program coaches in daily group sessions to experience:

    • Guided meditations that soothe your system
    • Breathwork techniques that restore balance
    • Brain retraining exercises tailored to your specific condition  
    • Somatic practices that release stored symptoms
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  • Weekly Webinars with Ashok Gupta

    Every week, connect live with our founder, Ashok Gupta, and get:
    • Cutting-edge healing insights based on the latest research
    • Personalized answers to your specific questions
    • Adjustments to your practice based on your unique journey

  • Hundreds of Meditation and Breathwork Exercises 

    Discover a library of simple, guided meditation and breathwork practices—each one created to support your healing in real, targeted ways:

    • Designed to help with specific symptoms

    • Gently shift your mood and calm your nervous system with tools that meet you where you are.

    • Easy to Use: Whether you need a quick pause or a full reset, the right practice is always within reach.

    • Beginner-Friendly: No experience needed. Even if you’ve never meditated before, these practices are easy to follow and accessible to all.

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  • A Caring Support Community

    With us, you never walk this path alone. Our supportive community becomes your second family through:

    • Online Forum: Join a private space to connect, share, and learn with others on their healing path.

    • 1-on-1 Buddy System: Get matched with a fellow member for regular check-ins and mutual support.

    • Live Group Sessions: Participate in guided sessions with our global community.

    • Experienced Coaches: Connect with Gupta Program Coaches who bring both professional insight and personal experience.

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Real Stories. Real Recoveries.

Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey.

  • "I have moved from being on that treadmill of constant self-care just keep my head above the water, to feeling that I am a whole person"

    Elizabeth

    ME/CFS Success Story

  • "The amygdala retraining technique was really the lever that changed everything and allowed my body to start recovery. I am convinced of it."

    Sandrine

    ME/CFS Success Story

  • "The program is quite revolutionary. The thing I would say about this is definitely commit yourself to it. It’s just such a contrast to what … I’ve been able to be myself again and get my life back."

    Jennifer

    ME/CFS Success Story

  • "I’m not sure what would have happened if I hadn’t come across the program and now not only feel better but more ready to face the future. Back in October, I couldn’t see how I would ever feel well again."

    Kevin

    Long Covid Success Story

  • "After I started putting the techniques into practice, after a couple of days I saw a real change. My fatigue levels were a lot lower. My anxiety and stress levels were much reduced. "

    Thomas Henry

    ME/CFS Success Story

  • "I bought your CFS Recovery program about a month ago as I had CFS for 2 years, and I am amazed at the difference already. "

    Jill

    ME/CFS Success Story

  • "The moment I received the pack, I started reading and instantly began my recovery. I got better very very quickly and went from house bound back to running my business and normal life within a couple of weeks."

    Sinead

    ME/CFS Success Story

  • "Your method is really groundbreaking, it’s an innovative approach to dealing with CFS that truly empowered a desperate individual with CFS like I was."

    Pavle

    ME/CFS Success Story

  • "Stop believing in your own theories about the cause of your illness. Give the theory of Ashok a chance. Don’t put your heels in the sand and reject this chance to become healthy again."

    Hannie

    ME/CFS Success Story

  • "Ashok hands us an opportunity, it’s our job to accept it and to put in the self-effort to find health and happiness, and it is a beautiful thing to find."

    Julie

    ME/CFS Success Story

  • "I am now 75 years old and I am living proof that you are not too old to do the Gupta Program. I now can go anywhere I want now. I can do anything I want and eat anything I want. I consider myself well."

    Dian

    Fibromyalgia Success Story

  • "Within a few weeks of following the Program I started to feel different and much better within myself. I gradually lost the awful fear associated with my Illness."

    M.B. UK

    Fibromyalgia Success Story

  • "I can’t thank you enough for helping me to get my physical and mental health back. I’m happier, healthier than before. This year, I’m going to be 50 but I really feel 35! I can run again! "

    Jacqueline

    Success Story

  • "I will always thank Ashok for not only giving me my life back, but for a new and better life. If I can give a teeny weeny bit back by helping others I am glad. "

    Margaret

    ME/CFS Success Story

  • "I have created a new life that, while different from the one I had before my illness, is deeply meaningful and gratifying to me. It has been an amazing process, and I am grateful for having gone through it."

    Kathy

    ME/CFS Success Story

Rediscover the Health You Deserve

Start your healing journey today

Start Your Membership Today

Our Promise: A One-Year Money-Back Guarantee

We believe in your ability to heal – and we want you to feel safe trying. If you’ve used the program for at least six months and haven’t seen improvement, you can request a full refund anytime between 6 months and 1 year after purchase, no questions asked.

Read our full guarantee promise

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Register for Free Trial

Learn step-by-step how a science-backed neuroplasticity & holistic health program can support your healing by signing up to our free 28-day trial of the Gupta Program.

Start Your Free 28-day Trial