
Reclaim Your Health For Just $1.37 a Day
(paid with an annual subscription at $499)
Our Promise – A One-Year Money-Back Guarantee:
We believe in your ability to heal – and we want you to feel safe trying. If you’ve used the program for at least six months and haven’t seen improvement, you can request a full refund anytime between 6 months and 1 year after purchase.
What Sets Us Apart
Clinically-Proven
Supported by independent, randomized controlled trials, the Gupta Program offers early evidence that healing is truly possible.Recommended by experts
Respected healthcare professionals recognize the Gupta Program as a gentle, effective support for patients navigating chronic conditions.
Lasting results
Our 7-step brain retraining process can be practiced in as little as 20 minutes a day - small, steady steps toward meaningful change.Daily support
With over 500 live coaching sessions each year, you’re never alone. Whether you're just starting out or need encouragement along the way, support is always here.Personalized to you
Adapt the program to your own pace and needs - so you always feel supported, never overwhelmed.Money-back guarantee
We offer a one-year money-back guarantee, because we believe in your ability to heal - and want you to feel confident starting.
When You Sign Up, You'll Get Instant Access To:
Comprehensive Brain Retraining Techniques
Our gentle yet powerful approach works with your brain’s natural healing abilities to create new neural pathways, replacing threat signals with safety and calm.
Our healing library includes over 70 modules, with videos, audios, and exercises designed to support every part of your recovery journey:
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Part 1: Regulating the nervous system
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Part 2: Retraining the brain
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Part 3: Lifestyle changes
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Part 4: Retraining parts
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Choose the Path That Suits You
Everyone heals in their own way. That’s why we offer two pathways – so you can choose the one that fits your pace, lifestyle, and how you learn best.- The 90-Day Program: Follow a clear, guided path with daily steps that keep you moving forward at a steady pace.
- Self-Paced Program: Watch all modules on your own schedule. Move gently and revisit anytime – your journey, your pace.
Daily Support When You Need It Most
Connect with Gupta Program coaches in daily group sessions to experience:
- Guided meditations that soothe your system
- Breathwork techniques that restore balance
- Brain retraining exercises tailored to your specific condition
- Somatic practices that release stored symptoms
Weekly Webinars with Ashok Gupta
Every week, connect live with our founder, Ashok Gupta, and get:- Cutting-edge healing insights based on the latest research
- Personalized answers to your specific questions
- Adjustments to your practice based on your unique journey
Hundreds of Meditation and Breathwork Exercises
Discover a library of simple, guided meditation and breathwork practices—each one created to support your healing in real, targeted ways:
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Designed to help with specific symptoms
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Gently shift your mood and calm your nervous system with tools that meet you where you are.
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Easy to Use: Whether you need a quick pause or a full reset, the right practice is always within reach.
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Beginner-Friendly: No experience needed. Even if you’ve never meditated before, these practices are easy to follow and accessible to all.
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A Caring Support Community
With us, you never walk this path alone. Our supportive community becomes your second family through:
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Online Forum: Join a private space to connect, share, and learn with others on their healing path.
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1-on-1 Buddy System: Get matched with a fellow member for regular check-ins and mutual support.
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Live Group Sessions: Participate in guided sessions with our global community.
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Experienced Coaches: Connect with Gupta Program Coaches who bring both professional insight and personal experience.
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Real Stories. Real Recoveries.
Across the world, people just like you, are using the power of their brains to heal their bodies. Hear their stories, see their success, and find inspiration for your own healing journey.
Our Promise: A One-Year Money-Back Guarantee
We believe in your ability to heal – and we want you to feel safe trying. If you’ve used the program for at least six months and haven’t seen improvement, you can request a full refund anytime between 6 months and 1 year after purchase, no questions asked.
Read our full guarantee promiseTrue