Do You Suffer From Low Blood Pressure Causing Brain Fog And Dizziness?

Some patients report experiencing low blood pressure, ultimately leading to less blood flow to the brain contributing to brain fog and dizziness.

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One explanation for this can be that when the body is in fight or flight mode, it allows more blood to flow to the legs to help you run away

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However, if this system becomes chronic, more blood pooling in the legs means less blood pressure to the head, causing these symptoms.

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Amygdala retraining is designed to switch off the sympathetic system, and kick in the parasympathetic system which then means the body returns back to its natural balance.

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Also, I find that a gentle head massage is a great way of getting the circulation, once again check with your doctor first.

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ashok09

Ashok

Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specializing in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities – guptaprogram.com

Ashok has spent many years researching the brain neurology of emotion and linking well-being tools with science. He has published medical papers on the basis of stress-related illnesses. He has appeared in many media as an expert on stress on the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others.

He wrote and presented the Meaning of Life Experiment which is a Free, Award-winning Meditation and Self-Development App www.themeaningoflife.tv

He also works with companies around the world, teaching courses in Leadership, Time Management, and Personal Development. www.ashokgupta.tv

1 thought on “Do You Suffer From Low Blood Pressure Causing Brain Fog And Dizziness?”

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