We Are Dedicated To Supporting You On Your Journey From Long Covid To Health And Happiness.
How To Use This Bonus Content
Because the filming of the Gupta Program was completed before the world experienced Covid-19, we have set up a dedicated page for the Condition to explore some of the issues related to Long Covid and Brain Retraining specifically for our Retrainers.
Please note the main Retraining information for Long Covid and the other Conditions we support is found in the 15 video modules, the workbook and the 12- Week Webinar Series.
Therefore, this page and content is an optional extra to the core Retraining information. The duration of each video is usually a few mins or less, and is always available as long as you retain your website membership. We encourage you to watch it at your own leisure in a paced, relaxed way.
Please check back regularly for more content that we will upload!
Contents Within This Section
Long Covid vs ME/CFS Studies And Our Amygdala & Hypothesis
Messages Of Support To All Long Covid Patients
Long Covid Is A Real Physical Condition With Real Physical Symptoms
Some FAQs About The Gupta Program & Long Covid
Specific FAQs About Retraining
Long Covid vs ME/CFS
Bonus Tips
Long Covid Success Stories
What Can You Do To Help Prevent Others From Getting Long Covid?
Long Covid And The Amygdala & Insula Hypothesis
Messages Of Support To All Long Covid Patients
Urgent Message Of Support For Those With Long Covid
There Is A Way Through Long Covid
Conspiracy Theorists Are Wrong About Long Covid
Long Covid Is A Real Physical Condition With Real Physical Symptoms
Our Culture Fuels Chronic Conditions Like Long Covid
Neuroplasticity Isn't Controversial Anymore
Long Covid Is Not In Your Head
Some FAQs About The Gupta Program & Long Covid
Can Gupta Program Be Used For Other Serious Conditions At The Same Time As Long Covid?
Does It Matter How Long You Have Had Long Covid?
Is Long Covid Psychosomatic?
Why Does Gupta Program Recommend That You Let Go Of Constantly Researching Other Treatments?
Your Brain Thinks Its Doing The Right Thing To Protect You
What Happens If I Miss Out On Other Long Covid News Because I Am Focused On Gupta Program?
What If I Still Have Breathlessness?
Brain Conditioning in Long Covid
Can I Still Undergo Ongoing Medical Investigations While Using Gupta Program?
Can You Get Long Covid Twice?
Why Do I Get Post Exertional Malaise (PEM) As A Long Hauler?
Heart Issues In Long Covid and Lyme Disease with Shonna
Is Stress Always A Viral Trigger?
Why Your Brain Gets Fixated On Researching Long Covid News/Information
I'm Scared Long Covid Has Irreversibly Damaged My Brain
Why Is My Body More Sensitive To Weather Changes With Long Covid?
Specific FAQs About Retraining
Retraining Long Covid Fears Using The 7 Steps
Healing Begins From A Place Of Acceptance
What If I Get New Symptoms Throughout The Retraining?
Do You Retrain Pacing Thoughts?
Do You Interrupt Positive Thoughts About The Body
More Information About The Newest Supplement We Recommend- CoQ10
What If Changing My Diet Stresses Me More?
Watch This Video If Your Health Practitioner Says You Have High Levels Of Histamine In The Body
Will I Need To Follow A Low Histamine Diet Forever?
Can I Have Non Sugary Fizzy Drinks?
STOPs Vs Soften And Flow- Aren't They The Opposite?
Some Common Resistances & Doubts We See
The Power Of Belief In Retraining
Give Yourself Time & Space For Your Nervous System To Reset Itself
The Science Behind Re-Engaging With Joy
The Illusion of "Just This One Time I Don't Need To Pace"!
Should I Try To Make People Understand My Condition?
The Importance Of Patience
Life Isn't A Constant To-Do List
Mindfulness Means Sometimes Saying No
What Should I Do If I Feel Overwhelmed By The Tools?
Alternate Nostril Breathing & Long Covid
How To Deal With Difficult People During Retraining
What Is The Best Way To Approach Going Back To Work After Long Covid?
Interrupting The Mind's Endless Churning
I Feel Like Long Covid Has Taken Away My Creativity
Your Mind Will Try To Trick You
Dedicate Yourself To Retraining No Matter Your Doubts
I'm Scared The Gupta Program Won't Work And I'll Never Get Better
Letting Go Of Outcomes & What Ifs And Dedicating Yourself To Retraining
How To Deal With Fear Around Covid
3 Important Factors For Healing
Long Covid vs ME/CFS
Long Covid vs ME/CFS Studies And Our Amygdala & Hypothesis
Similarities and Differences Between Long Covid and ME/CFS
The Neurology Of Defeat Long Covid Vs ME/CFS
Bonus Tips
Bonus Sleep Tip
STOP Technique Audio Exercises
Long Covid Success Stories
What Can You Do To Help Prevent Others From Getting Long Covid?
What Can You Do To Help Prevent Others From Getting Long Covid?
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