How does the Free 28-Day Path to Health and Happiness Mini-Course Work?

Learn step-by-step how a science-backed neuroplasticity & holistic health program can support your healing. Once you sign up, you will be granted immediate access to the Gupta Program v5.0 membership site, no credit card required!

Be Captivated

By the stunning and tranquil videos filmed in the Swiss Alps videos that take you step-by-step through the material.

Start Right Now

Get access to our introductory tools that you can start using right away.

Discover Holistic Health Tips & Tricks

Based on the latest research to help support your healing

Learn More About Us

Read our Gupta Program FAQs to find out more about us, what we stand for and our commitment to helping you rediscover health.

Access At Your Convenience

The 28-Day Path To Health and Happiness Mini-Course is accessible across different devices so you can access it at your convenience.

Keep An Eye Out On Your Inbox

Over the 28 days too as you will regularly receive additional exclusive supportive tips, tools and recovery information

Register New Account

Hannie

I watched the free sessions...Whilst listening, there grew a joy inside of me. This man knew what he was talking about. He mentioned things I couldn’t explain to anyone. He described how I felt...After listening to those three sessions I knew it. This was going to work. I believed I would fly again.

What Is Included?

Gain immediate access to the First 3 Sessions of the Complete Gupta Program v5.0. Each module is friendly, easy to use and delivers need to know information.

Session 1: How To Use This Program

Module 1: How Does the Program Work?
Module 2: How to Get Support
Module 3: Attitudes for Success
Module 4: Today’s Exercise- Symptom Thoughts Diary

Session 2: Introduction to Meditation

Module 1: How Meditation Supports Recovery
Module 2: How To Meditate
Module 3: Alternate Nostril Breathing

Session 3: Explanation of the Condition

Module 1: The Evolutionary Background
Module 2: The Insula and The Amygdala
Module 3: How the Condition Starts and Develops
Module 4: The Vicious Cycle

Further Holistic Health Information, Tips & Tricks

We will also take a sneak-peek into a selection of other healing information on important topics such as sleep, diet, pacing and the healing power of nature.

Get a Deeper Look into the Gupta Program

Learn about our story, vision, all the features and services we offer patients. Plus so much more.

JW

I had CFS/ME for 14 years and since November 1st when I committed myself to your Program am completely free of it!! As I meet up with family, friends or just people in the street, they want to know what has happened to me? It is really wonderful as people are so happy for me. Have said I won’t do too much extra until 1st May – the six months – but everything in running the house, garden and church things and etc etc is fine already. Thank you, thank you Ashok, Blessings – peace.

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How does the Free 28-Day Path to Health and Happiness Mini-Course Work?

Be Captivated

Start Right Now

Discover Holistic Health Tips & Tricks

Learn More About Us

Access At Your Convenience

Keep An Eye Out On Your Inbox

Register New Account

Hannie

What Is Included?

Session 1: How To Use This Program

Session 2: Introduction to Meditation

Session 3: Explanation of the Condition

Further Holistic Health Information, Tips & Tricks

Get a Deeper Look into the Gupta Program

JW

Register New Account

Ashok Gupta has appeared in several media as an expert on stress including