GP Logo (1)

How does the Free 28-Day Path to Health and Happiness Mini-Course Work?

Learn step-by-step how a science-backed neuroplasticity & holistic health program can support your healing. Once you sign up, you will be granted immediate access to the Gupta Program v5.0 membership site, no credit card required!

ashok18

Be Captivated

By the stunning and tranquil videos filmed in the Swiss Alps videos that take you step-by-step through the material.

gupta-program-screenshot-29

Start Right Now

Get access to our introductory tools that you can start using right away.

mixed-berries-smoothie

Discover Holistic Health Tips & Tricks

Based on the latest research to help support your healing

gupta-program-coaches

Learn More About Us

Read our Gupta Program FAQs to find out more about us, what we stand for and our commitment to helping you rediscover health. 

man-meditating-on-beach

Access At Your Convenience

The 28-Day Path To Health and Happiness Mini-Course is accessible across different devices so you can access it at your convenience.

woman-at-computer-at-work-desk

Keep An Eye Out On Your Inbox

Over the 28 days too as you will regularly receive additional exclusive supportive tips, tools and recovery information

Register New Account

Free access to 1st 3 sessions of the Gupta Program for 28 days

Hannie's Success Story

Hannie

I watched the free sessions...Whilst listening, there grew a joy inside of me. This man knew what he was talking about. He mentioned things I couldn’t explain to anyone. He described how I felt...After listening to those three sessions I knew it. This was going to work. I believed I would fly again.

What Is Included?

Gain immediate access to the First 3 Sessions of the Complete Gupta Program v5.0. Each module is friendly, easy to use and delivers need to know information.

module-1-concept-mobile

Session 1: How To Use This Program

  • Module 1: How Does the Program Work?
  • Module 2: How to Get Support
  • Module 3: Attitudes for Success
  • Module 4: Today’s Exercise- Symptom Thoughts Diary
meditation-woman-on-floor-mat

Session 2: Introduction to Meditation

  • Module 1: How Meditation Supports Recovery
  • Module 2: How To Meditate
  • Module 3: Alternate Nostril Breathing
gupta-program-screenshot-29

Session 3: Explanation of the Condition

  • Module 1: The Evolutionary Background
  • Module 2: The Insula and The Amygdala
  • Module 3: How the Condition Starts and Develops
  • Module 4: The Vicious Cycle

Further Holistic Health Information, Tips & Tricks 

We will also take a sneak-peek into a selection of other healing information on important topics such as sleep, diet, pacing and the healing power of nature.

Get a Deeper Look into the Gupta Program

Learn about our story, vision, all the features and services we offer patients. Plus so much more.

Gupta Program Dandelion

JW

I had CFS/ME for 14 years and since November 1st when I committed myself to your Program am completely free of it!! As I meet up with family, friends or just people in the street, they want to know what has happened to me? It is really wonderful as people are so happy for me. Have said I won’t do too much extra until 1st May – the six months – but everything in running the house, garden and church things and etc etc is fine already. Thank you, thank you Ashok, Blessings – peace. 

Register New Account

Free access to 1st 3 sessions of the Gupta Program for 28 days

Ashok Gupta has appeared in several media as an expert on stress including
media footer

Register for the Free Trial and receive access to the first 3 Sessions for 28 days.

Ashok Gupta Avatar

I want to help you recover. If you think the program will help you, you have the option to upgrade and have access to the full program.