FAQs - The Gupta Program

People Love To Ask Us The Following Questions About Our Revolutionary Neuroplasticity And Holistic Health Program

We understand that you may have a lot of questions about the Gupta Program. Below are some of the most common questions we get asked. If your query isn't covered here or you need further information, please contact our support team at [email protected]

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General FAQs

It's important that you have a confirmed diagnosis from a medical practitioner for a condition that we treat, before you start the Gupta Program. This is because there are many other illnesses that mimic the symptoms of these conditions, and it's important that you exclude other diagnoses.

You can watch the videos and listen to the audio exercises in our membership area. You can access this from a laptop, desktop, tablet, smartphone, and even an internet enabled TV. You will be sent some supporting materials by post.

Yes, the program is designed to be used whatever your level of functioning. The video sessions are split into 10-15 modules so you can absorb the material slowly in your own time. There are also coaches available to support your recovery.

When we conducted a published clinical audit, we found that two-thirds of our clients reached an 80-100% recovery within one year. Other studies have also shown positive results. We are currently looking to raise more money for a large clinical trial. 

No, we are saying that these conditions are real physical illnesses with real physical symptoms in the body. However, in our view, the root cause is in the brain, which is different to it being in the head. We believe that the brain (specifically the insula and amygdala) goes into a hyper-defense mode after a stressful illness experience, and then keeps over-stimulating the immune system and the nervous system, causing all the symptoms. So this is a brain-retraining program designed to reset this over-defensive programming that causes the symptoms.

You will have access to 15 online video sessions with supporting audio exercises. You will also have weekly webinars directly with Ashok, to ask questions and receive on-going support. You will also receive a physical manual in the post. The program involves the "3 R's" of the Gupta Program - Retraining the Brain, Relaxing the Nervous System & Re-Engaging With Joy. More information is in the free videos which you can watch in our member's area, if you sign up for the free trial.

This brain retraining program has inspiration drawn from many areas of coaching and therapy, including Neuro-Linguistic Programming, Meditation, Timeline Therapy, Breathwork, Parts therapy, Visualization, and many more. We fit these tools under the banner of "Amygdala and Insula Retraining", or AIR Techniques.

The program also includes the option of working with a Coach to be supported one-to-one on your healing journey. You can have a free 10 minute chat to any of our Coaches to find out more. https://www.guptaprogram.com/coaches/

Do You Have A Free Trial?

You can sign-up for our Free no-obligation 28 day trial of some of the content of the Gupta Program here https://www.guptaprogram.com/free-trial/
You will be able to view videos on what causes your condition as well as some introductory tools that you can start using right away, on your journey towards Health and Happiness!
We won't share your details, you can unsubscribe at any time and you dont need to enter any payment details. 

Purchasing The Gupta Program

As a Full Online Member you can benefit from the following:
  • 15 Brand New Interactive Video Sessions online with all the latest healing content, shot in the stunning mountains of Switzerland
  • Numerous Audio Exercises and Meditations, all available online
  • 3 Months of Coaching Webinars directly with Ashok, and you can ask questions
  • An accompanying Manual and Floor Chart sent in the post
  • Direct access to our healing private Facebook group
  • Regular newsletters updating with new information
  • A full one year Money Back Guarantee

There are two options for becoming a full member of the Gupta Program:

  1. Subscription to the Online Course, + Course Manual, + 3 Month Coaching Webinar Series-
    $349 (approx 300 Euros) for the 1st year and $50 for subsequent years (optional).
  2. Subscription to the Online Course, + Course Manual, + 3 Month Coaching Webinar Series, Plus a USB flash drive which contains all the Videos, Meditations and Audio Exercises that you can play without the need for an internet connection, and that you can keep forever. Please note that the videos on the USB are not downloadable but can be played from a laptop without an internet connection.
    $449 (approx 395 Euros) for the 1st year and $50 for subsequent years (optional)

That's fantastic. We would love to have you as a member and help you regain your health and happiness! Please visit https://www.guptaprogram.com/purchase-gupta-program/

Gupta Program USB Package Option

Here are some step-by-step instructions:

  1. Please insert it into the USB drive on your laptop.
  2. Click on Start to open. 

Please remember, the USB material is NOT downloadable onto any hardware.  The videos are MP4 videos and the meditations and audios are MP3 and they play on the Flux player.  Flux is a multimedia player that is part of the USB.  It is not possible to play them on any other software. The USB works on PCs and MACs only.  It does not work on mobile devices or ipads and tablets without full size USB ports. Windows 7 is the minimum system requirement for this system, it will not play on older operating systems.

12- Week Group Coaching Webinar

These expertly designed group coaching sessions are delivered over 75 minutes per session via a group internet link with Ashok. There will be 12 sessions over 14 or so weeks.

The webinars series run 3 or 4 times a year.


The first webinar series (valued at £119) is included with your purchase of the program. 

Please see our Webinar Series page at https://www.guptaprogram.com/webinar-series/ for further details. 

We have compiled the most common webinar series questions for you here https://www.guptaprogram.com/webinar-series/

Gupta Program Facebook Forum

If you have purchased the Gupta Program directly from us, then yes. Sorry, we dont accept membership if you have bought or been gifted the Program secondhand. 

Simply click on the "Facebook Private Group" from within the Members Area or visit https://www.facebook.com/groups/guptaprogrammeforum Please fill in the required automated answers to be accepted. 

Gupta Program Personalized Coaching

It is highly recommended that you use the Gupta Program in conjunction with Coaching with one of our practitioners. This can be done face-to-face, by Skype, or phone, so you can choose any practitioner no matter where they are based. Visit our Coaches page for more information https://www.guptaprogram.com/coaches/

Workshops With Ashok

Our highly recommended healing weekend workshops are expertly designed and delivered in an intimate group setting. Please visit here for more information https://www.guptaprogram.com/workshops/

Gupta Program Affiliate Program

If you believe in our Program and have a passion for helping people heal and live their best lives, we love to extend an invitation for you to partner with us and become an affiliate marketer for the Gupta Program. You can find out more information and apply here https://www.guptaprogram.com/become-an-affiliate

Gupta Program Crowdfunding Campaign

We are pleased to announce our Crowdfunding Campaign to raise funds for a new study on the Gupta Program treatment for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS).

This independent study will be in association with a well-known independent clinic and research center that we are currently in talks with. Just think of the difference we can make together by definitively showing how effective Amygdala & Insula Retraining (AIR) can be at treating these conditions. Together we can help thousands more reclaim their Health and Happiness.

There are many ways you can get involved. Please see our page for more details https://www.guptaprogram.com/crowdfunding/

Volunteering With Us

There are many ways you can get involved with the Gupta Program. Volunteering is a great way to give back to the Program at the same time as prioritizing your own Retraining. Volunteers are fully supported in their role and are always encouraged to pace and place their health first. Please click here to find out more information about how you can become involved https://www.guptaprogram.com/get-involved/



Every pound worth it, I´m back to health!

At first, I did not believe all the good reviews I was reading about the program, it sounded like marketing, but I decided to give it a try considering the money-back guarantee.
Three months later I was pleasantly surprised. After 4 months more I had no more symptoms from Fibromyalgia nor food intolerances. I was delighted, but still took me a couple of months more to really believe I was free from being ill. I am so thankful!!!



The Gupta Programme was the answer that I was searching for.
After developing moderately severe chemical sensitivity, I researched and tried many treatments. I took expensive probiotics, supplements, balanced my gut, and tried infrared saunas. I even went to a super-expensive environmental illness doctor. I still reacted to fragrances, air fresheners, and almost all chemicals with severe coughing. Within a few days of starting the Gupta Programme, I noticed an improvement. I had been very underweight and I began to return to my normal weight. Within a week, my reactions were much less severe. Although I highly recommend doing the program for the full six months, I can honestly say that I never had a bad reaction after starting the program. That was three years ago and I am still 100% better. It's sad that there are still so many support groups for people with chemical sensitivity. I think that every one of them should try the Gupta Programme before they use up all of their savings.

Real Retrainers. Real Stories. Real Recovery.

Be supported every step of the way through this expertly designed neuroplasticity and holistic health course that is backed by science and encourages pacing, relaxation & self-care as its top priorities!

Register for our free 28-Day trial where you can watch lots of videos about how to recover, and access our Member's Area. Or if you are ready to Buy Now, click here

Register for the Free Trial and receive access to the first 3 Sessions for 28 days.

Ashok Gupta Avatar

I want to help you recover. If you think the program will help you, you have the option to upgrade and have access to the full program.