Discover How The Gupta Program Can Support Your Recovery From Multiple Chemical Sensitivities (MCS), Mold Illness, CIRS & Electrical Hypersensitivity Syndrome (EHS)
It's Not In Your Head. You Are Experiencing Real Physical Symptoms From A Real Physical Condition.
My Amygdala and Insula Hypothesis For These Conditions
Written By Ashok Gupta MA(Cantab), MSc. Clinic Director.
Multiple Chemical Sensitivity (MCS), CIRS & Mold Illness
These conditions can encompass a wide range of symptoms, which some individuals tend to link to environmental causes. The condition is also known as “environmental illness,” "sick building syndrome,” or “idiopathic environmental intolerance.”
They may be the resulting symptoms of conditioned trauma in the Amygdala, Insula and the limbic system in general, following specific or general exposure to a chemical, mold or other threat.
Common symptoms can include: headache, fatigue, nausea, congestion, dizziness, itching, sore throat, sneezing, chest pain, heart rhythm changes, muscle stiffness or pain, diarrhoea, breathing issues, gas, bloating, confusion, trouble in concentrating, skin rash, mood changes and problems with memory.
Unfortunately, the condition is still not widely understood or accepted by any health experts & medical institutions. At this stage, there are no reliable tests to diagnose these sensitivities. And many doctors don't even agree that these conditions are even a medical illness despite its devastating effect on the sufferer
Electrical Hypersensitivity Syndrome
Electrical Hypersensitivity Sensitivity (EHS) is characterized by a wide range of non-specific health problems that individuals attribute to low-level exposure of electromagnetic fields (EMF). These sources can include computers, TV monitors and mobile phones
Much like MCS, EHS may also result due to a conditioned trauma in the Amygdala, Insula and the limbic system in general following exposure to an electrical field.
Common symptoms can include sleep disturbances, skin issues such as burning sensations, prickling, and rashes, muscle aches and pain, stress, fatigue and headache.
The severity of symptoms varies between individuals. Some report mild symptoms while others can be so severely affected that they are forced to change their entire lifestyle to avoid EMFs.
Much like MCS, the condition still widely misunderstood by the medical profession which can, unfortunately, add to the stigma & isolation faced by sufferers
These Conditions are Neurological Disorders
My hypothesis is that MCS, Mold Illness, CIRS and EHS are neurological disorder caused by conditioned trauma in the amygdala and insula, involving similar pathways that are hypothesised in ME/CFS and Fibromyalgia. We call these types of conditions, "Neuro-Immune Conditioned Syndromes (NICS)".
A Genetic Disposition?
There is likely to be a genetic pre-disposition to developing these conditions, which may influence mechanisms that are described within this page, or maybe peripheral to them. However, our genes are not our destiny, as emphasized by the latest developments in epigenetics. Therefore a genetic predisposition does not necessarily mean a person cannot heal and improve.
What Are The Roles of The Amygdala and Insula?
The amygdala is responsible for detecting threats to the body, and initiating appropriate responses to mitigate those threats.
The insula modulates sensory experiences and information about the physiological state of the body.
During a particularly stressful period in someone’s life, the amygdala is on high alert responding to emotional and physical threats. If the level of alert of the amygdala is particularly high, and the person is exposed to a toxin at the same time, a conditioned trauma can occur in the amygdala in association with the insula.
This exposure may be a one-off exposure or a repeated exposure. (If there is repeated exposure, there is a theory called “kindling” which occurs in epilepsy, which might help explain how the neurological process itself works).
This Amygdala and Insula hypothesis serves as a potential unifying model for the various observations in patients. You can find out more below.
Research From Professor Martin Pall
Some excellent research by Professor Martin Pall has proposed that NO/ONOO cycles are responsible for various illnesses including MCS. From my research, I hypothesize that these observations fit with our Hypothesis, but may be secondary illness cycles which certainly worsen symptoms and contribute to peripheral sensitization, but may not be the primary cause.
Certainly, Professor Pall has stated that stressors are likely to increase the NO levels in the body to the point that stress can trigger the vicious cycles. He believes that these vicious cycles, once initiated, are the cause of continuing illness.
I would propose that these cycles may worsen the impact on the body, but it is the vicious cycles in the brain which are the primary cause of on-going illness and chronic stimulation of the NO/ONOO cycle (via chronic stress), and that the limbic system of the brain is where the conditioning of the system occurs.
Further research is required to clarify whether the NO/ONOO cycles are primary causes of the illness once triggered, or yet a further secondary cycle which reinforces the primary cycle in the brain.
Our Brain and Body Get Caught In A Vicious Cycle
The continuing over-stimulation of the sympathetic nervous system can cause secondary illnesses and issues, and is likely to suppress the effectiveness of the immune system.
The amygdala will also over-stimulate the brain, causing repetitive negative thoughts and feelings about the reactions, which themselves become hardwired into the brain. This reinforces the vicious cycles.
The thalamus will magnify incoming signals from the olfactory (smell) and gustatory (taste) senses, and in fact, our sense of smell is the sense which is most likely to stimulate a response in the limbic system, according to the latest neuroscience.
This conditioning means that the whole circuit becomes hard-wired, and chronic. The brain continually over-responds to any chemical or odour which reminds it of the original sensitising chemical. On top of that, the brain may generalise even further and begin to react to other very different chemicals, if it begins to get signals from other parts of the brain that this is an appropriate response.
In summary, MCS, Mold Illness and EHS may be a conditioned response of the brain to a chemical or electrical field that it thinks is dangerous. It is a mistake that the brain makes and creates an over-protective response. And any messages which occur in the brain which support this conclusion, reinforce the brain’s responses. These are real physical disorders with real physical symptoms, and is not psychological in nature.
The Conditioned Response
This conditioning occurs because when the amygdala and insula are on high alert, it is very prone to learning new fears and sensitivities. Even if the original toxin did not present a threat to life, these brain structures will “err on the side of caution” in it hyper-anxious state, in order to protect the body. From then on, any exposure to the original chemical, or any chemical which holds a vague resemblance to the original trigger, will initiate an over-stimulation of the sympathetic nervous system by the brain, as well as specific reactions to mitigate the threat of the toxin.
2 Types of Symptoms
The first will be milder forms of symptoms that are present in ME/CFS and Fibromyalgia. These include exhaustion, “brain fog” (short-term memory problems, difficulty concentrating) and muscle pain (other symptoms are listed on the main explanation page).
The second type of symptom will be specific to the chemical, whereby the body initiates a specific protective response. These symptoms can include difficulty breathing, skin irritation, hyper-sensitivity to smells, etc.
What Is The Role of A Toxic Environment In These Conditions?
Some people believe that these conditions are not solely due to the body’s reactions in and of themselves, but due to the fact that we live in a more toxic environment; many chemicals which can do us harm in large quantities.
However, if it was purely down to the chemicals themselves, then those specific same symptoms would be present in the population at epidemic levels. Why do some people develop these conditions, and others who are exposed to the same chemical, do not? Even if we have a genetic predisposition to not detoxing effectively, our genes are not our destiny, as explained through epigenetics.
Instead, the over-reaction is because of the “brain’s programing”, its “software program” if you like, which gets altered during a traumatic event. After that initial sensitizing event, that person’s brain will respond in a different way.
Furthermore, it is likely that the more prone someone is to a hyper-aroused amygdala (e.g. history of anxiety, panic disorder etc), the more prone they are to developing a condition because the amygdala and insula are more sensitive to new threats.
The Good News Is That The Brain Can Be Retrained Out Of These Reactions
The good news is that these reactions can be “retrained”. The brain can be rewired, and I believe that Amygdala & Insula Retraining (AIR) is one of the most powerful ways of doing this. It is hypothesized to involve creating safety neurons which projects from the pre-frontal cortex, to the amygdala and other brain structures, to control its reactions whenever the chemicals are detected.
You can also read Els's success story here:
You Deserve Health
Many before you have taken this path to health, and so can you.
Some professionals and doctors might tell you that you cannot recover. This can make us feel dejected, pessimistic. Sometimes we can feel angry because some doctors just seem to dismiss what we are saying.
Now luckily not all doctors are like this. When I was unwell, some doctors even thought I was just making it all up in my head. But of course, we all know this is a real physical condition.
I believe that we all have the capacity to heal ourselves from this condition. And this is my inspiration to you today. That however bad the condition feels, however isolating it may be, however down you might feel, you can recover from this condition and get your life back.
What Are the Chances I Can Recover?
It Can Be Hard To Know Where To Turn
It can be hard to know what path to take when you’ve been diagnosed with this condition. I also went from doctor to doctor trying to get an explanation. And some of the patient forums can be very negative about recovery. I think this is just because they can be skewed towards people who haven’t managed to get better yet.
You Can Reclaim Your Life Back
But the good news is that in fact, many people do recover, they do get better and I truly believe that you can get better too.
Healing is your birthright....to have a healthy and happy mind and body!
The Gupta Program Is A Complete Healing System
I call these conditions “Neuro-Immune Conditioned Syndromes” or NICS. These include ME, Chronic Fatigue Syndrome, Fibromyalgia, Electrical Hypersensitivity, Multiple Chemical Sensitivities, Irritable Bowel Syndrome, MCAS as well as many other related conditions. I've created The Gupta Program to be a complete healing system for these conditions.
The Original And Best Neuroplasticity Program
This program is based on my last 20 years of research including our ground-breaking study on the Gupta Program published in the prestigious journal of clinical medicine, we are the only neuroplasticity program that has published a randomized controlled trial, scientifically proving its efficacy! Plus my experience working with thousands of patients all over the world.
How Can I Recover From Multiple Chemical Sensitivity, Mold Illness, CIRS And EHS?
Our highly successful and well known international Workshops, Home Study courses and Webinar series, have helped hundreds of people all over the world recover.
The Brain Can Be Rewired For Health And Happiness
The brain is not fixed in its responses, it can be rewired. Neuroscientists call this “Neuroplasticity” and it is one of the hottest topics in science at the moment.
The Treatment Involves A Series Of Brain Retraining Exercises
These are designed to “retrain the Amygdala & Insula” and other parts of the brain that are stuck in a state of hyper-arousal.
What The "Brain Retraining" Treatment Involves
The treatment is online, drug-free, delivered step by step, takes about an hour a day and you are fully supported every step of the way. It has drawn inspiration from many areas of coaching and therapy, including NLP, Meditation, Timeline Therapy, Breathwork, Parts therapy, Visualisation, Inner-Child work, Holistic Health Practises and many more. We fit these tools under the banner of "Amygdala and Insula Retraining", or AIR Techniques.
We Value Holistic Health Practises As Part Of Your Healing Journey
The Brain Retraining techniques are coupled together with holistic health practises such as Pacing, Sleep, Nutrition, Mindfulness, Relaxation, Sunlight, Meditation to honour the whole mind. body and soul within the journey to health and happiness.
Our program is friendly, gentle, customizable and expert-designed & delivered for those with chronic illness.
How We Can Help You Get Your Life Back From The Condition
Get Immediate Access To Revolutionary Neuroplasticity & Limbic Retraining Techniques Personally designed by Ashok, based on his 20 plus years of experience and research. PLUS a free 12- Week Webinar Series.
An Online Neuroplasticity 'Brain Retraining' Program
15 Brand new interactive video sessions online hot in the stunning mountains of Switzerland.
The Latest Scientifically-Backed Holistic Advice
On topics such as diet, sleep, nutrition, mindfulness and pacing
12 Weeks of Group Coaching Webinars directly with Ashok
Get motivation & support throughout every step of your healing journey and have your questions answered directly by Ashok.
An Extensive Collection of Supporting Materials
You will receive a Manual and Mind Map in the post. Online there are numerous supporting audio exercises and meditations. These easy to access resources will help deepen your recovery further.
WorldWide Gupta Program Coaches
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A Positive Online Healing Community
Full of like-minded individuals dedicated to health to help to support you through your recovery
Regular Newsletters Updating With New Information
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Optional USB Flash Drive
Containing all the Videos, Meditations and Audio Exercises that you can play without the need for an internet connection, and that you can keep forever.
We offer a one-year Money-Back Guarantee for your peace of mind, no questions asked.
Get a 12-Week Webinar Series Included in your Gupta Program v5.0 Purchase Today
When you invest in the Gupta Program v5.0, not only get immediate access to the revolutionary neuroplasticity and holistic health system, you also receive a free 12- Week Webinar Series (worth $119).
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Over the next 28 days get a sneak-peek into the revolutionary techniques of the Gupta Program, and learn the science behind how the expertly crafted combination of neuroplasticity & lifestyle changes can help support your healing.
If you then go on to invest in full membership you will be granted access to a 12-Week webinar series as part of your purchase.
Subscription to the Online Course + Manual + 12 Week Coaching Webinar Series
You will receive all of the following:
- 15 Interactive Video Sessions online shot in the stunning mountains of Switzerland
- Numerous Audio Exercises and Meditations
- 12 Weeks of Coaching Webinars directly with Ashok, and you can ask questions
- Accompanying Manual and Floor Chart sent in the post
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FULL MEMBERSHIP + USB
Subscription to the Online Course + Manual + 12 Week Coaching Webinar Series + USB
Get everything that is included in the standard package PLUS a USB drive which contains all the Videos, Meditations and Audio Exercises that you can play without the need for an internet connection, and that you can keep forever.
This option is particularly useful if you don't want to rely on internet access to use the Program or if you have Electrical Sensitivities.
We Offer A One-Year Money-Back Guarantee For Your Peace of Mind
If you notice no improvement after using the program for 6 months, you can return it for a refund, no questions asked.
We are so convinced that you will benefit if you commit to our program, that you have up to a year to trial the amazing brain retraining exercises, and you can return the program if it does not benefit you.
Therefore you have nothing to lose by seeing if this approach works for you and brings you the healing that you deserve. Thousands before you have taken this path!
A Pilot Study Published in the Journal of Clinical Medicine
It is estimated that at least 2% to 5% of the population suffer from Fibromyalgia, a complex pain condition in some form, and until now there has been a lack of effective treatments. The novel Neuroplasticity program known as “Amygdala and Insula Retraining” was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques.
The pilot study results found that after just an 8 week intervention, the MAIR group had significantly greater reductions in symptoms and pain, and increases in overall health, compared to the control group. These are the key results from the 8-week study: