Chronic Pain Syndrome Treatment - The Gupta Program

Discover How The Gupta Program Can Support Your Recovery From Chronic Pain Syndromes

It's Not In Your Head. You Are Experiencing Real Physical Symptoms From A Real Physical Condition.

Unexplained Pain Syndromes & ME/CFS Have The Same Underlying Cause

I believe Unexplained Pain Syndromes and ME/CFS  are conditions that have the same underlying cause. The good news is that it is possible to recover from pain syndromes, and we have had many people who have recovered using the Gupta Program.



Our Ground-Breaking Study on the Gupta Program Published In The Prestigious Journal of Clinical Medicine

Giving Hope To Millions of Fibromyalgia Suffers Around The World

Please watch Ashok's video below to learn more about the brain neurology of pain.

It is estimated that at least 2% to 5% of the population suffer from this complex pain condition in some form, and until now there has been a lack of effective treatments. The novel Neuroplasticity program known as “Amygdala and Insula Retraining” was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques.

The results found that after just an 8 week intervention, the MAIR group had significantly greater reductions in symptoms and pain, and increases in overall health, compared to the control group:

37% Reduction in Fibro (FIQ) Scores

(0% in Control Group)

47% Increase in Perceived Health (EQ-VAS)

(16% in Control Group)

46% Reduction in Pain Catastrophizing

(9% in Control Group)

45% Reduction in Anxiety (HADS-A)

(15% in Control Group)

41% Reduction in Depression (HADS-B)

(6% in Control Group)

What May Cause Chronic Pain Syndromes?

We believe that chronic unexplained pain syndromes may ultimately be being caused by abnormalities in the brain, specifically around two brain structures, the “Amygdala” and the “Insula”. The Amygdala is the part of our brain that is responsible for the “fight or flight” response, or the stress response. It is also known as the response of the sympathetic nervous system to threats. The insula may be responsible for conditioned immune system responses.

insula amygdala

From our published research which you can view below, it seems that these parts of the brain gets stuck in a chronic state of hyper-arousal, quickly using up all the body’s store of energy, as well as causing chronic localized and generalized inflammation, causing pain.  It also causes lots of secondary issues which contribute to a whole host of symptoms in the body such as brain fog, difficulty concentrating, muscle pain, and exhaustion.

This hypothesis serves as a potential unifying model for the various observations in patients.

MB's success story


I suffered from chronic pain for over 27 years trying everything both orthodox and complementary medicine to no avail. I was diagnosed with chronic Myofascial Pain Syndrome (a localised form of Fibromyalgia) which had completely taken over my life. I felt very depressed, anxious and unable to plan anything with friends and family. I just lived from one appointment to another in the hope that someone would understand and I could get some relief.


My main symptoms were terrible spasms in my head which were more or less there all the time. I was unable to concentrate on anything and slept very badly which added to the ongoing pain and discomfort. To this day I don’t know how I managed to hold down full-time work in a very stressful job because some days I just felt so awful I wanted to die. Nobody could understand because I looked ok and as the medical profession couldn’t help me I was expected to be able to cope like everyone else. It was all just a nightmare that I lived through for years and many a time I was accused of ‘not pulling my weight’ by my work colleagues. Little did they know the supreme effort I was having to make just to get myself there! I did have to be off sick at times but I never received any support or understanding and I’m sure they thought I was just a malingerer. I used to be so envious of someone with a bad cold because I knew that at least they would get better whereas my illness was endless.


21 years after contracting the condition I resigned from my employment being unable to cope with the constant pain and pressure. Eventually, a few years ago I heard about a Fibromyalgia/ME Contact Group and last year I found out about the Gupta Program through another person suffering from Fibromyalgia and CFS. She was so enthusiastic about it I decided to give it a try. I knew it meant a six-month commitment but I was so desperate I was ready to try anything. The Program was really easy to follow and it almost immediately made a lot of sense to me as I could really relate to what Ashok Gupta was saying about the amygdala. I realised then that my amygdala must have been on constant alert for years and was just waiting to be ‘switched off”.


Within a few weeks of following the Program I started to feel different and much better within myself. I began to understand that without retraining the symptoms become totally self-perpetuating and so I gradually lost the awful fear associated with my Illness. I now incorporate meditation and breathing into my daily routine which makes me feel so much calmer and able to cope. If at any time I do feel slight symptoms I don’t panic because I know that I have all the tools at my disposal to deal with them. I feel so much better in every way and just know I am well on my way to a full recovery.


I can’t recommend the Gupta Program highly enough. It was the best money I have ever spent (I think I must have spent thousands over the years trying to get rid of the pain!) and my life is now completely different. It really is worth giving it a try – after all Ashok offers to refund your money if you don’t feel a difference in six months. What have you got to lose!


Thank you so much, Ashok for giving me my life back! A thousand thankyou’s

You Deserve Health


Some professionals, and doctors might tell you that you cannot recover. This can make us feel dejected, pessimistic. Sometimes we can feel angry because some doctors just seem to dismiss what we are saying. Now luckily not all doctors are like this. When I was unwell, some doctors even thought I was just making it all up in my head. But of course, we all know this is a real physical condition.

I believe that we all have the capacity to heal ourselves from this condition. And this is my inspiration to you today. That however bad the condition feels, however isolating it may be, however down you might feel, you can recover from this condition and get your life back. Many before you have taken this path to health, and so can you.




I am just so indebted to the Gupta Programme for helping me get my life back after 27 years of pain and suffering. Still get flare-ups occasionally but now that I have the tools I need to deal with them they don't last long and I am confident they will get less and less. Many many thanks.

What Are the Chances I Can Recover?

I’ve created The Gupta Program to be a complete healing system for these conditions. And I call these conditions “Neuro-Immune Conditioned Syndromes” or NICS. These include ME, Chronic Fatigue Syndrome, Fibromyalgia, Electrical Hypersensitivity, Multiple Chemical Sensitivities, Irritable Bowel Syndrome, MCAS as well as many other related conditions. And this program is based on my last 20 years of my research and working with thousands of patients all over the world.

Now I know that it can be hard sometimes to know where to turn when you’ve been diagnosed with this condition. I also went from doctor to doctor trying to get an explanation. And some of the patient forums can be very negative about recovery. I think this is just because they can be skewed towards people who haven’t managed to get better yet. 

But the good news is that in fact, many people do recover, they do get better and I truly believe that you can get better too.



Amazing! Trustworthy, good value for money. Leads to real recovery.

Hi, the Gupta programme has been life-changing for me. The explanations are clear, the exercises practical. The process of recovery is gradual and there are ups and downs. The program gives you tools to calm your mind and emotions and to deal with whatever comes up and to really get better physically. I have seen big improvements in seven months and I am able to see myself making a full recovery with the program and learning to be healthier and happier.

How Can I Recover From Unexplained Chronic Pain Syndromes?

Our highly successful and well known international Workshops, Home Study courses and Webinar series, have helped hundreds of people all over the world recover from ME/CFS.


This brain retraining program has inspiration drawn from many areas of coaching and therapy, including NLP, Meditation, Timeline Therapy, Breathwork, Parts therapy, Visualisation, Inner-Child work, Holistic Health Practises and many more. We fit these tools under the banner of "Amygdala and Insula Retraining", or AIR Techniques.

The treatment involves a series of brain retraining exercises designed to “retrain the Amygdala & Insula” and other parts of the brain that are stuck in a state of hyper-arousal. The brain is not fixed in its responses, it can be rewired. Neuroscientists call this “Neuroplasticity” and it is one of the hottest topics in science at the moment.

In addition, we couple these techniques together with holistic health practises such as Pacing, Sleep, Nutrition, Mindfulness, Relaxation etc to honour the whole mind. body and soul within the journey to health and happiness.

Our program is friendly, gentle, customisable and expert-designed & delivered for those with chronic illness.

Buy It, Try It, Apply It. You’re Backed By Our Money Back Guarantee


The Gupta Program is so confident in its ability to support your healing that we are offering you a one-year money-back guarantee, that if you notice no improvement after 6 months of using the program, you get a refund, no questions asked. Therefore, you have nothing to lose by giving the program a chance, and to start your journey towards health and happiness!


Wellspring Therapies

An effective programme with integrity and heart.


I first came across the Gupta Programme for CFS/Fibromyalgia as a sufferer some five years ago. After years of "Can't do anything" from the doctors I was delighted to hear Ashok's opening sentence of the programme: "I'm here to tell you that you can recover from CFS." It was the first positive statement I'd ever heard about the condition and a turning point in my recovery...


Last year I began my own business to help others with their problems including CFS and in addition, I run a pain management group. I use the principles of NLP and Mindfulness which form the main techniques of the Gupta Programme. The results are excellent, clients who have spent many years in pain report great progress.


The Gupta Programme is an innovative, successful and cost-effective way of gaining support for life for these very debilitating conditions and I highly recommend it.

Real Retrainers. Real Stories. Real Recovery.

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