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Written by Clinic Director, Ashok Gupta

I personally suffered from ME/CFS for around 3 years, and in association with the condition, I also experienced extreme anxiety, so I know what it is like to have these conditions. I am since 100% recovered and lead a full and active life. The good news is that it is possible to recover from anxiety, and many people have used Amygdala Retraining to recover from anxiety.

What Causes Anxiety Disorders?

Generally it is believed that there are many parts of the brain involved in anxiety, but a central component of the response is the amygdala. I believe that anxiety is caused by an interplay of several brain structures: specifically, the “Amygdala”, the “Insula” and the “Hippocampus”. Of all of these, it is the amygdala that finally stimulates the fight or flight response, or the stress response.

In our model of the brain, the amygdala can get stuck in a state of hyperarousal, which can cause anxiety, emotional reactivity, and eventually even lead to depression.

insula amygdala

How Can I Recover From Anxiety?

Our highly successful and well known international Workshops, Home Study course and Webinar series, have helped hundreds of people all over the world recover from anxiety. The treatment involves a series of brain retraining exercises designed to “retrain the Amygdala” and other parts of the brain that are stuck in a state of hyper-arousal. The program comes with a one year money back guarantee, no questions asked.

The brain is not fixed in its responses, it can be rewired. Neuroscientists call this “Neuroplasticity” and it is one of the hottest topics in science at the moment.

We are currently pursuing various research avenues to conduct a large randomised trial to finally prove the powerful effects of this treatment.

Please sign up for our free trial to get a feel for the treatment, and to see if it is right for you.