How The Cognitive Symptoms of These Chronic Conditions Are Created
And how they are products of brain hyper-sensitization and hyper-reactivity
These Symptoms Are Temporary...
As a preface to all this, I do believe that these symptoms are temporary. That is, they are due to systemic functional changes in the body resulting in inflammation and neuroinflammation, rather than permanent organic damage. Stopping the brain’s hyper-reactions allows the body to trigger the parasympathetic system, meaning the body’s own healing mechanisms can bring it back to balance and homeostasis.
This hypothesis serves as a potential unifying model for the various observations in patients.
Common Mechanisms That Cause Cognitive Symptoms
Headaches and “Foggy” Head
These occur as a result of prolonged muscle tension in the head. The mind is particularly in a state of heightened arousal throughout the day, and becomes stressed and exhausted from so much stimulation. This can make the head sensitive and sore. Because there may be reduced blood pressure and blood flow to the head, this contributes to brain fog because there simply are not enough resources being channeled to the brain.
Because the immune system is over-reacting, there is evidence of "neuroinflammation" which can potentially cause a wide range of cognitive symptoms.
Inability To Concentrate
The mind is on edge due to the excited state of the amygdala. Furthermore, the conscious mind is “arrested” by the amygdala, as it gets bombarded with signals about the body. Therefore, the mind finds it difficult to focus on other tasks, because it is also trying to process the signals about the body.
When patients are in the state of heightened arousal about symptoms, their memory systems are reshuffled so that knowledge and memories most relevant to the symptoms will be recalled, taking precedence over other less relevant strands of thought. This makes concentrating on anything else very difficult.
Problems with Memory
An area of the brain called the hippocampus has a dual role; firstly in providing short term memory retrieval, and secondly as a “control knob” which tries to moderate the release of the stress hormones. The hippocampus becomes damaged during a chronic stress response and is shown to shrink in studies, and no longer is able to fulfil these dual roles well. Therefore, the formation of new memories in the hippocampus is inhibited, which means that you may have problems with short term memory formation and retrieval.
Whilst this effect may seem frightening, recovery will mean that the hippocampus can return to its normal functioning.
And Again, Finally.
I do believe that these symptoms are temporary – that they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the amygdala and insula’s hyper-reactions allows the body to trigger the parasympathetic system, meaning the body’s own healing mechanisms can bring it back to balance and homeostasis.
How We Can Help You Get Your Life Back From The Condition
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A Pilot Study Published in the Journal of Clinical Medicine
It is estimated that at least 2% to 5% of the population suffer from Fibromyalgia, a complex pain condition in some form, and until now there has been a lack of effective treatments. The novel Neuroplasticity program known as “Amygdala and Insula Retraining” was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques.
The pilot study results found that after just an 8 week intervention, the MAIR group had significantly greater reductions in symptoms and pain, and increases in overall health, compared to the control group. These are the key results from the 8-week study: