After my recovery, I was able to recognize when I had a real virus. This was because I no longer felt as though I had the flu all the time. So whenever a virus came along I treated them the same as if I were in a dip, as long as the symptoms weren’t too bad (I would have seen my doctor if they were.)
One of the critical lessons I learnt through my Gupta practice is to accept. Before I conked out with my amygdala-loopability I used to battle on against anything and everything which threatened or seemed to threaten.
Often someone asks about their challenges assuming that they are alone in having these particular ones. But here in the forum none of us are alone in what we have experienced.
There are a couple of very different meanings in English to the word “Surrender”.
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