Attitudes For Recovery

Gratitude and Viruses

After my recovery, I was able to recognize when I had a real virus. This was because I no longer felt as though I had the flu all the time. So whenever a virus came along I treated them the same as if I were in a dip, as long as the symptoms weren’t too bad (I would have seen my doctor if they were.)

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Working together with our thoughts, feelings and sensations. The role of curiosity.

Paulien writes about themes that the coaches of the Gupta Program encounter regularly. Through this blog, she addresses recurring topics and hopefully adds inspiration and awareness in the retraining process.

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Gift Yourself The Grace To Fall

In this Healing Chronic Illness blog series, author, Gupta Program Coach and Chronic Fatigue Syndrome survivor Jen Evans shares insights from the recovery journey I could never be wrong. As a child, if I didn’t get it right the first time – get first place, excel, maybe even entertain – I would be made fun

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