Had a fascinating time recently with Nathan Rose from Metagenics Institute Podcast where we discussed Brain Retraining for Health. You can listen here Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them …
Metagenics Institute Podcast: Retraining the Brain with Ashok Gupta Read More »
How The Emotional Symptoms Of These Chronic Conditions Are Created And how they are products of brain hyper-sensitization These Symptoms Are Temporary… As a preface to all this, I do believe that these symptoms are temporary. That is, they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the …
Watch Ashok’s fascinating talk to 250 nutritionists about Mind/Body Nutrition and the Amygdala and Insula Hypothesis for Neuro-Immune Conditioned Syndromes (NICS) such as ME/CFS, Fibromyalgia, MCS and Associated Conditions. To watch the presentation, please click here or on the image below: Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated …
Ashok’s Presentation To 250 Nutritionists At The CAM Conference Read More »
I do believe that these symptoms are temporary – that they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the amygdala and insula’s hyper-reactions allows the body to trigger the parasympathetic system, meaning the body’s own healing mechanisms can bring it back to balance and homeostasis. Emotional Lability, …
How The Emotional Symptoms of Your Condition Are Caused Read More »
As a preface to all this, I do believe that these symptoms are temporary. That is, they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the amygdala’s hyper-reactions allows the body to trigger the parasympathetic system, meaning the body’s own healing mechanisms can bring it back to balance …
How The Physical Symptoms of Your Condition Are Created Read More »
There are so many ways of looking at meditation. But simply put, for me, meditation is not being your thoughts and reacting to them, but instead being the observer of your thoughts. Now normally when a thought comes along, we think that we are that thought. We associate with it, we identify with it. …
I remember when I was unwell, I used to feel so low. And I just couldn’t understand why? I was generally a really positive person, but something felt wrong. If you’re feeling like that too, I want to help you realize that it is not the real you! When our nervous system and immune system …
The insula and the amygdala are two parts of the brain which may be involved in over-triggering this hyper defense response, which then goes on to cause all of the symptoms. Now of course, the whole brain is involved in triggering the defense system, but it could be that the core conditioning, that core learning …
Join me in this Facebook Live event as I explore the real cause of these Conditions, my Amygdala and Insula hypothesis, and answer your questions about recovery. [yotuwp type=”videos” id=”UWUNCMvU5Ik” ] Lots of love, Ashok
Join me in this video where I explore the real cause of chronic conditions such as ME/CFS, Fibromyalgia, MCS and EHS. [yotuwp type=”videos” id=”W2U8DCVfDLg” ] Lots of love, Ashok
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