Ask Col: Blogcast Episode 4
Q: “Which is Gupta Program about~ changing our condition or accepting it?”
My Joy Comes From Inside of Me!
As very young children, our eyes are wide open and our hearts are tender; we are taking in everything around us. We are learning from our strongest influences: our parents, our families, those close to us.
My Friends With Strength and Courage
No, I am not asking you to show courage and strength because you already have done so to have come this far and to have joined the Gupta program.
Gratitude and Viruses
After my recovery, I was able to recognize when I had a real virus. This was because I no longer felt as though I had the flu all the time. So whenever a virus came along I treated them the same as if I were in a dip, as long as the symptoms weren’t too bad (I would have seen my doctor if they were.)
On Ceasing To Be A Groupie
No, not that sort of groupie, I never actually did that. I mean that I was a person who spent a lot of time searching for support with my health challenges. Looking for support groups which might help me.
That’s Ok (Acceptance)
One of the critical lessons I learnt through my Gupta practice is to accept. Before I conked out with my amygdala-loopability I used to battle on against anything and everything which threatened or seemed to threaten.
Ask Col: Blogcast Episode 2
Hello, my dear friend.. This is such a great question because I feel as if this one subject, accepting, changes sooooo many things
We Are Not Alone
Often someone asks about their challenges assuming that they are alone in having these particular ones. But here in the forum none of us are alone in what we have experienced.
Surrender: Gupta Style
There are a couple of very different meanings in English to the word “Surrender”.
Ask Col: Blogcast Episode 1
Q: “If one doesn’t have energy, do you have suggestions for quick in-the-moment actions to get calmer?” Please listen to Col’s answer in audio format or read the transcript below. https://www.guptaprogram.com/wp-content/uploads/2020/09/Ask-col-01-1-4.mp3 Hello, my dear friend. Thank you so much for your question. I’m so thrilled. Thank you for my very first question ever in the …
