Advice From Gupta Program Coaches - The Gupta Program

The Perfectionist: A Fantasy We Just Can’t Let Go Of?

The Merriam-Webster dictionary definition of Perfection is, “the quality or state of being perfect, such as: freedom from fault or defect; flawlessness; maturity; the quality or state of being saintly”.   Wow, the state of being ‘saintly’. The perfectionist part of us is asking for quite a lot huh?! No wonder that part may be …

The Perfectionist: A Fantasy We Just Can’t Let Go Of? Read More »

Become A Gupta Program Coach

It Is More Than Just Training…We are delighted to be offering a 2-year Training to become a ´Gupta Program Coach´, and it is more than just a training. You start on a personal journey that deepens your understanding in healing yourself and assist others in their healing.

Gift Yourself The Grace To Fall

In this Healing Chronic Illness blog series, author, Gupta Program Coach and Chronic Fatigue Syndrome survivor Jen Evans shares insights from the recovery journey I could never be wrong. As a child, if I didn’t get it right the first time – get first place, excel, maybe even entertain – I would be made fun …

Gift Yourself The Grace To Fall Read More »

Increasing Pleasure and Joy in Challenging Times

When Ashok Gupta talks about re-engaging with joy as part of the Gupta Program, sometimes that sounds like that will just be easy! Many people then discover that support really helps with discerning what brings joy in life, and spending more time doing that, especially during challenging times. A healing group supports people in developing …

Increasing Pleasure and Joy in Challenging Times Read More »

Learning How Crushing Fear Can Become Our Best Friend

In this Healing Chronic Illness blog series, author, Gupta Program Coach and Chronic Fatigue Syndrome survivor Jen Evans shares how she turned toward crushing fear to find the keys to long-term healing, and where moving into circles of others on the healing path helped to catalyse her recovery. “What’s your gift,” he asked. “I transform …

Learning How Crushing Fear Can Become Our Best Friend Read More »

Where The Miracles Are: Working With our Parts to Heal Long-Term Illness

In this Healing Chronic Illness blog series, author, Gupta Program Coach and Chronic Fatigue Syndrome survivor Jen Evans shares how developing the courage to walk into the shadow-self let her access the miracle of recovery. The crash of a hundred competing thoughts throws me into a panic again. I’ve only just awoken. But I know …

Where The Miracles Are: Working With our Parts to Heal Long-Term Illness Read More »