Blog – Page 2 – The Gupta Program

Ask Col: Blogcast Episode 1

Q: “If one doesn’t have energy, do you have suggestions for quick in-the-moment actions to get calmer?” Please listen to Col’s answer in audio format or read the transcript below. https://www.guptaprogram.com/wp-content/uploads/2020/09/Ask-col-01-1-4.mp3 Hello, my dear friend. Thank you so much for your question. I’m so thrilled. Thank you for my very first question ever in the …

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The Coronavirus Challenge, Meditation & Healing with Ashok Gupta

I hope you enjoy my discussion with Tazeen Dhunna from Tazeen.TV on The Coronavirus Challenge, Meditation & Healing Ashok Click here to watch the video or on the image below. Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic …

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Metagenics Institute Podcast: Retraining the Brain with Ashok Gupta

Had a fascinating time recently with Nathan Rose from Metagenics Institute Podcast where we discussed Brain Retraining for Health. You can listen here  Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them …

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emotional symptoms of condition

The Emotional Symptoms of Your Condition

How The Emotional Symptoms Of These Chronic Conditions Are Created And how they are products of brain hyper-sensitization These Symptoms Are Temporary… As a preface to all this, I do believe that these symptoms are temporary. That is, they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the …

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Margaret’s Success Story

After a lifetime of battling on against life’s challenges, of all varieties, I conked out aged 53, having to stop work, diagnosed with M.E./CFS and told I would never recover or be able to work again. 10 years later in January 2010, I found the Gupta Program. By this time I had also been diagnosed …

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woman sitting window with cup

Words of Wisdom

A thought is just a thought until we project it out into the world through our spoken words or actions.  While thoughts play a critical role in our lives, it’s when they’re amplified that they take on more meaning and significance. Fortunately, I became aware of this through my own communications.  I was explaining why …

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Ashok’s Presentation To 250 Nutritionists At The CAM Conference

Watch Ashok’s fascinating talk to 250 nutritionists about Mind/Body Nutrition and the Amygdala and Insula Hypothesis for Neuro-Immune Conditioned Syndromes (NICS) such as ME/CFS, Fibromyalgia, MCS and Associated Conditions. To watch the presentation, please click here or on the image below: Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated …

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How Covid-19 May Turn Into Chronic “Long- Haul” Illness

Now at the moment, the press is very much focused on the death rate, and rightly so. We are taking either the illness seriously or not seriously based on the death rate in our local area or our country. Based on that, we’re deciding what our level of danger is. But in fact, something that’s …

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How Turmeric May Help Reduce Chance And Severity Of Covid-19

One of the things I’d love for you to do is regularly take turmeric. Turmeric with a pinch of black pepper is regularly shown to boost the immune system, to act as an antiviral agent, to act as an anti-inflammatory because we know an inflamed immune system and inflamed body may actually increase our chances …

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Am I More Vulnerable To Covid-19 If I Have ME/CFS or Fibro?

What happens if you already experience any chronic fatigue syndrome, fibromyalgia, chemical sensitivities, POTS, or other kinds of chronic illness, like irritable bowel syndrome? Are you at greater risk of getting the illness? Are you at greater risk of having complications, or even death? We know that people with these conditions have compromised immune systems, …

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