Blog – The Gupta Program

We Are Not Alone

Please watch Margaret’s vlog here, or listen to the audio recording or enjoy the text below it. https://www.guptaprogram.com/wp-content/uploads/2020/09/WE-ARE-NOT-ALONE.mp3 Often someone asks about their challenges assuming that they are alone in having these particular ones. But here in the forum none of us are alone in what we have experienced. We have over 2000 members, all …

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Surrender: Gupta Style

Please watch Margaret’s vlog here, or listen to the audio recording or enjoy the text below it. https://www.guptaprogram.com/wp-content/uploads/2020/09/SURRENDER-GUPT-STYLE-MUSING.mp3 There are a couple of very different meanings in English to the word “Surrender”. Giving in: When fighting a battle or battling on against life’s events sometimes people surrender, wave the white flag and give in to …

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The Hidden Post-Covid-19 Pandemic of Chronic Illness

An Urgent Message of Support To The Unseen & Invisible Patients of This Emerging Health Crisis – and How You Can Help Them Sign up by clicking Going here WHEN: WED 23RD SEPTEMBER UK 5 PM | EU 6 PM | 9 AM PDT | 12 PM EDT | 9.30 PM IST WHERE: “Live” tab …

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Ask Col: Blogcast Episode 1

Q: “If one doesn’t have energy, do you have suggestions for quick in-the-moment actions to get calmer?” Please listen to Col’s answer in audio format or read the transcript below. https://www.guptaprogram.com/wp-content/uploads/2020/09/Ask-col-01-1-4.mp3 Hello, my dear friend. Thank you so much for your question. I’m so thrilled. Thank you for my very first question ever in the …

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The Coronavirus Challenge, Meditation & Healing with Ashok Gupta

I hope you enjoy my discussion with Tazeen Dhunna from Tazeen.TV on The Coronavirus Challenge, Meditation & Healing Ashok Click here to watch the video or on the image below. Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic …

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Metagenics Institute Podcast: Retraining the Brain with Ashok Gupta

Had a fascinating time recently with Nathan Rose from Metagenics Institute Podcast where we discussed Brain Retraining for Health. You can listen here  Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them …

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emotional symptoms of condition

The Emotional Symptoms of Your Condition

How The Emotional Symptoms Of These Chronic Conditions Are Created And how they are products of brain hyper-sensitization These Symptoms Are Temporary… As a preface to all this, I do believe that these symptoms are temporary. That is, they are due to systemic functional changes in the body, rather than permanent organic damage. Stopping the …

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Margaret’s Success Story

After a lifetime of battling on against life’s challenges, of all varieties, I conked out aged 53, having to stop work, diagnosed with M.E./CFS and told I would never recover or be able to work again. 10 years later in January 2010, I found the Gupta Program. By this time I had also been diagnosed …

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woman sitting window with cup

Words of Wisdom

A thought is just a thought until we project it out into the world through our spoken words or actions.  While thoughts play a critical role in our lives, it’s when they’re amplified that they take on more meaning and significance. Fortunately, I became aware of this through my own communications.  I was explaining why …

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Ashok’s Presentation To 250 Nutritionists At The CAM Conference

Watch Ashok’s fascinating talk to 250 nutritionists about Mind/Body Nutrition and the Amygdala and Insula Hypothesis for Neuro-Immune Conditioned Syndromes (NICS) such as ME/CFS, Fibromyalgia, MCS and Associated Conditions. To watch the presentation, please click here or on the image below: Ashok Gupta Ashok Gupta is the Director of the Gupta Program. He has dedicated …

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