Margaret Cory - The Gupta Program

Self-Fulfilling Prophecy

Self-fulfilling prophecy. The above phrase has been popping into my mind lately, so I decided to let it have its day! Ashok has said if we repeatedly think/write/say things like ‘I won’t ever get better’, or ‘It worked for them but won’t for me, because….’ and so on, then our amygdala/mind/body/brain will start to believe …

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How Long Does It Take To Recover?

There is often discussion in the forum about how long it takes to improve. It is so easy to become focused on that, rather than cruising along in the ship of Gupta’ing and enjoying the good times as they happen, while allowing the ship to float you through the dippy times. I remember in my …

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Human Being/Being Humane

Are you Weak or Strong? Cowardly or Courageous? Cruel or Compassionate? Defeatist or Stoic? Intolerant or Tolerant? Impatient or Patient? Imagine you are writing your CV for something important to you (maybe even to join the Jedi order as a guardian of peace and justice!) What are the qualities you can see in yourself which …

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Where is 100%?

How can anyone know what is 100%?   Why are so many people searching for it?   What does it mean anyway?   Is perfection possible?   Is perfection desirable?   Thinking about these questions got me musing again, while sitting waiting for a food delivery. Last first: I don’t think perfection in anything is …

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Seasons Greetings To All From The Gupta Program Facebook Forum Volunteers

  Whatever season you may be celebrating over the mid winter or mid summer weeks, We would like to wish you all a very happy and gentle time. With fun on your agenda, and without stress.   I believe in our forum we have many people of differing faiths and denominations, including those of no …

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Woman wrapping Christmas present

Chronic Illness and Festive Times/Holidays

My perfectionist/achiever part always wanted me to make holiday times fabulous for my family. Which I thought I managed for many years; good food (seasonally adjusted), any appropriate decorations around the house, party games, special cakes, friends and family invited round to join us, and us going to friends and family on a different day …

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