Frances Goodall - The Gupta Program
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The 6 Ways Going On A Retreat Can Support You To Heal Chronic Illness

When I was ill with Chronic Fatigue Syndrome, going on regular retreats was one of the crucial things I did to help me to fully recover. Every time I came home from a retreat, my mind was clearer and I felt a fresh spark of energy and vitality in my system. Retreats can help you …

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Healing Chronic Illness The Empowered Feminine Way

Immerse Yourself In Healing Are you a woman with CFS, ME, FMS, MCS, an auto-immune illness, migraines or another chronic physical health condition?  Do you find yourself feeling:  Alone with your symptoms Sadness and despair about your condition Hopeless Afraid of being ill forever Do you long for a supportive container to go deep into …

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Can Women’s Circles Rewire the Brain for Health and Happiness?

My journey with brain retraining began several years ago, in my own recovery from CFS/ME… Around that time Ashok Gupta developed the program to help people recover from ME/CFS/FMS/MCS and other related conditions by retraining the amygdala- a small pea-sized structure in the centre of the brain, associated with fear. I realized I’d essentially retrained …

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