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The 6 Ways Going On A Retreat Can Support You To Heal Chronic Illness

When I was ill with Chronic Fatigue Syndrome, going on regular retreats was one of the crucial things I did to help me to fully recover. Every time I came home from a retreat, my mind was clearer and I felt a fresh spark of energy and vitality in my system. Retreats can help you …

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Healing Chronic Illness The Empowered Feminine Way

Immerse Yourself In Healing Are you a woman with CFS, ME, FMS, MCS, an auto-immune illness, migraines or another chronic physical health condition?  Do you find yourself feeling:  Alone with your symptoms Sadness and despair about your condition Hopeless Afraid of being ill forever Do you long for a supportive container to go deep into …

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Start Your Journey As A Gupta Program Coach

We invite you to consider the question: what do you want to do with the rest of your life? Many of us who have suffered from CFS or other energy impaired diseases have been able to turn the illness into a process of widening our consciousness. Looking back onto the period of suffering we realise …

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Can Women’s Circles Rewire the Brain for Health and Happiness?

My journey with brain retraining began several years ago, in my own recovery from CFS/ME… Around that time Ashok Gupta developed the program to help people recover from ME/CFS/FMS/MCS and other related conditions by retraining the amygdala- a small pea-sized structure in the centre of the brain, associated with fear. I realized I’d essentially retrained …

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