Rather Than A Strict Regimented Approach, Chronic Conditions Require Kindness And Compassion
Before the Gupta Program, many of our patients were pushing their bodies and their minds to the limit...
And certain other neuroplasticity approaches may have reinforced this leading to burnout and anxiety.
We fully support and implement a caring, compassionate, and paced approach to healing versus a strict, regimented approach. We also acknowledge the role of past trauma, and support you on a journey of healing
Ashok Gupta is the Director of the Gupta Program. He has dedicated his life to helping people get their life back from Chronic Illness, improving people’s well-being, and helping them achieve their potential. He has been teaching meditation around the world for over 15 years. He runs a global e-clinic specializing in treating ME, Chronic Fatigue Syndrome, Fibromyalgia & Multiple Chemical Sensitivities – www.guptaprogram.com
Ashok has spent many years researching the brain neurology of emotion and linking well-being tools with science. He has published medical papers on the basis of stress-related illnesses. He has appeared in many media as an expert on stress on the BBC, CNN, Guardian Newspaper, ITV, The Independent, and many others.
He wrote and presented the Meaning of Life Experiment which is a Free, Award-winning Meditation and Self-Development App www.themeaningoflife.tv
He also works with companies around the world, teaching courses in Leadership, Time Management, and Personal Development. www.ashokgupta.tv